Convenience Over Quality

“And even as they did not like to retain God in their knowledge, God gave them over to a reprobate mind, to do those things which are not convenient.” (Romans 1:28)

Despite my longing for a 19th century style of life, unprocessed foods and clean soil with which to grow food, I live in the 21st century. When I’m feeling tired, rundown, or overwhelmed, it’s pretty easy to cave into temptation and reach for a package of Ramen noodles. Or a can of Campbell’s soup. Would that there were healthier options available in that time of need. Would that I still spent Sundays cooking and baking a mountain of food to freeze for such times again.

Convenience is the reward for either my laziness, or my lack of foresight, in planning ahead for such “rainy” days. The price is a body that feels stiff and tired, eyes that burn with fatigue, and a head that’s filled with so much fog, I might need a foghorn to warn any incoming data of potential rocks up ahead.

Of course, there’s a snowball effect here, too. As I reach for convenience, I also find myself sleeping later, but not feeling rested. Regular prayer life, yoga and Ayurveda practices, daily walks, and just some quiet time alone have fallen by the wayside. How did I get into this rut? Was it only from another snowball effect of job losses, injuries and toxic relationships that led me here? Or something more?

The campaign ads are correct that so many of our illnesses come from what’s in our food. I have Irritable Bowel/Inflammatory Bowel Syndrome, Chronic Fatigue Syndrome, and Chronic Epstein-Barr. Childhood trauma, and the stress that comes with it, certainly contributed to these conditions, but our food system played its part, too. Mom was a single mother for many years, struggling to get by. She married an alcoholic, who was forever losing jobs because he was hung over and “couldn’t” work before an injury permanently disabled him, so the struggle not only continued, but increased on the stress barometer. We lived on a diet of Campbell’s soup, Rice-A-Roni, Noodle Roni, Hamburger Helper, and white flour products.

We couldn’t afford better. And most families cannot afford better today. In fact, the campaign ads are also correct that it’s gotten worse since I was a kid in the late-60s and 70s.

The answer is to hold myself accountable for my choices, take baby steps, such as ordering a salad at a restaurant instead of “loaded” fries, or writing a blog post that doesn’t make a lot of sense…but doing it anyway. Taking these small steps, and slowly increasing, until I’m feeling more like myself again. And giving back by making healthier foods and supplements (i.e. herbs) not only a staple in my own life, but a cornerstone of this homestead.

Of course, prayer is the biggest answer. Giving it all to God, taking it to Jesus in prayer, giving Him my lazy, my lack of foresight, my tired, stiff body, and allowing Him to build a lighthouse to avoid those rocks in the fog is the best blueprint for success. He is the One “convenience” that gives the best quality of life. Ever.

May God bless you & keep you!