Abuse, Alcoholism, Faith, Gratitude, Healing, Prayer, Religion, Spirituality

The Power of Prayer

“Come and hear, all of you who reverence the Lord, and I will tell you what he did for me: For I cried to Him for help, with praises ready on my tongue. He would not have listened if I had not confessed my sins. But He listened! He heard my prayer! He paid attention to it! Blessed be God who did not turn away when I was praying, and did not refuse me his kindness and love.” Psalm 66:16-20

Today, for the first time in weeks, I dialed in to The Prayer Cafe. What is The Prayer Cafe? It is a 20 minute group prayer hosted by The Christian Mompreneur Network. Though I am not a Mom (at least of any human children), I am seeking to build my own home-based business–in plural, actually. And, while, yes, I hope that at least one of these business ventures succeeds well enough to sustain Mom and I and our menagerie of fur and feather babies, I also hope that at least one of these business ventures will succeed well enough that I can also give back to the community.

And therein lies the truth of where I’ve been at fault.

I started this blog post to talk about prayer and how my soul has been thirsting for this 20 minutes each week of prayer and fellowship with these ladies–ladies I have never met face-to-face but whom I have grown to love very much. I have been thirsting, feeling dried up and maybe a little hopeless inside. I posted a prayer request because of all the financial difficulties I’ve been assaulted with of late–November was a rough month all around with 3 major losses of beloved fur and feather babies, and the usual stress of re-applying for emergency mortgage assistance until I can finally get back on my feet financially. The end of that first paragraph was an “Aha!” moment. The host of The Prayer Cafe posted something afterwards to me about the biblical truth of “Seek ye first the kingdom of God and His righteousness, and all of your needs will be met.” He spoke to her heart. And He just spoke to mine.

Did I not just type it the other way around? Did I not just type about giving back to the community AFTER the blurb about my own needs? I’m too focused on my own problems instead of giving them up to God. Instead of letting Him take control of my life. And so, He gave my friend the wisdom to post this reminder of His love, and His command, to seek Him FIRST. It’s not about me. It’s about Him. And always has been.

What does He want for me? (Note: that’s FOR me, not FROM me…) What are His plans for my life? Have I ever stopped to ask…and stayed long enough to listen to my heart, the voice of God speaking within it? Usually I run away from the answer out of fear, out of that lack of trust that I blogged about last week. I’m afraid to “Let go and let God”. Afraid that some part of me is not worthy of such goodness. That’s what comes from growing up with alcoholism and abuse but I can only blame others, perhaps, for the first 18 years of my life; what I’ve done or experienced since is on me. And I am choosing to hand the reins over to the God of my consciousness, a God of love.

Does that mean that hard times are going to miraculously stop happening? No. He doesn’t promise us smooth sailing, just a safe landing at the end of it all. He promises to love us, to see us safely through all of life’s challenges. If only we will place our trust in Him. And praise Him for every minute thing we have–both good and bad, because He can use all things to make our lives richer, better, in the long run.

I needed prayer today. I need prayer everyday. We all do. But, in our modern world, where faith in God is often exploited and derided, we neglect our spiritual life. We don’t have time, we tell ourselves. We don’t have the money to give at church because food is scarce or the bills need paying, etc. We walk around with this scarcity mindset, a mindset that only sets us up to attract more of the same. We start neglecting everyone and everything that matters most to us, pushing aside precious moments–time that we can never get back, pushing aside even our most basic needs, pushing aside God. When He is the answer to all of this. Taking those 20 minutes or so today to indulge in this much-needed rest with Him in fellowship and prayer was just what the doctor ordered. I feel more refreshed and at peace. And, in the end, that’s what we’re all searching for. His peace.

May God bless you & keep you!

Abuse, Alcoholism, Faith, Forgiveness, Gratitude, Healing, Religion, Spirituality

The Great Divider

Now it is time to forgive him and comfort him. Otherwise he may become so bitter and discouraged that he won’t be able to recover. Please show him now that you still do love him very much.” 2 Corinthians 2:7-8

The Great Divider, the Adversary, has been working his mischief in my life of late. Instead of being loving and forgiving, instead of swallowing my pride and reaching out to others with whom I have a bit of conflict, anger and bitterness have been welling up inside and a part of me is ready to cut all ties, to slam the proverbial door in the faces of those who have recently hurt me. And I know that is definitely NOT God’s plan.

I am speaking of the family conflicts that have arisen these past few months, conflicts that I have blogged about a few times. I’ve tried to keep mum about them as much as possible but my soul is hurting because, people I have trusted above all others, have lied about me, lied to me, and now accuse me of things that they should know better about me…even to questioning my faith in the Lord and my vocation as a minister. I know the Bible says the world will hate me because I am His but I don’t think that’s the motivation behind it.

Or is it?

I am suddenly maligned because I won’t take a side in this family conflict. I cannot. Even if I wasn’t a minister, family is extremely important to me and, the idea of turning my back on any family member, goes against everything I believe in. Yes, I know there are many who come from families where they’ve been abused and seriously mistreated–I can claim some of that myself, coming from an alcoholic home with a stepfather who wanted too much to do with me. So I understand why some would not want to associate with family if such an association only brings more pain. Finding the strength to walk away from that abuse and mistreatment takes courage. I know. I’ve been there. And I respect those feelings in anyone who has or is walking a similar path. For myself, I’ve come around full circle, finding forgiveness for those who have either abused me, or who saw the abuse and did nothing to try and stop it. Forgiveness does not wipe the slate clean, it does not justify the offense, the act, the unkind words, etc. Forgiveness, however, does cleanse the soul–the soul of the person who is finally willing to surrender and offer that forgiveness. Forgiveness takes away the resentment that has built upon our souls, resentment that opens the door for that Great Divider, Lucifer, and gives him free rein to wreak even more havoc in our lives. By choosing to forgive, we open the door to Jesus Christ and allow the healing of our broken and battered souls, minds, spirits and bodies to be complete. I cannot change what has happened in my past. Holding onto that resentment and anger only hurts me more; it doesn’t hurt the people who have hurt me. It doesn’t stab them with guilt so that they want to repent. In fact, holding onto that grudge, that resentment, only gives others a power over us, a power that is not of God’s way, a power that tears us down and makes us less than what we are. In short, by holding onto that resentment and anger, another person can claim a victory over us. As can the Adversary. Forgiveness gives us the Power to heal. It tells that Great Divider to “get thee behind me” in Jesus’ name.

There are countless references in the Bible about forgiveness. And each and every one of them admonishes us to forgive our brethren because, if we do not, our Father in heaven will not forgive us. And, no matter how much I may try to deny it, I am as much a sinner as the next soul. So I am choosing forgiveness.

And yet, there’s still that little voice, the voice of my wounded self, that still wants to snarl and sneer. I am still looking to lash out, to shout at the selfishness of spirit that keeps dividing us. And, as I do so, I am reminded of the entry I read today in my Al-Anon daily reader, Courage to Change: “Other people can be our mirrors, reflecting our better and worse qualities. They can help us to work through conflicts from the past that were never resolved. They can act as catalysts, activating parts of ourselves that need to rise to the surface so that we can attend to them.” What part of this situation is pointing that spotlight back on me?

I want to be liked by everyone. That’s the sin of pride. I have this unrealistic view of that utopian world, a world where everyone gets along and shares only the best of themselves. Would that this world existed, but by trying to force it to be so, I am in danger of doing more harm than good. And I can recognize that abused little girl inside of me that gets violently shaken whenever voices and tensions arise. I hate conflict. I avoid it to my own detriment because I still struggle with how to assert myself. Speaking my mind, speaking up for myself, was not encouraged growing up. And, really, I’m thinking that this is the conflict from my past that has never been resolved. For the first time, I asserted myself in this situation. I refused to allow myself to be bullied into taking a side. Because that’s what was done. I was given an ultimatum and I refused to give in to it. For the first time, I refused to be a nodding doll, holding my tongue about things that I didn’t agree with simply to keep the peace. I’m sure for some family members this has been akin to one of our resident mice suddenly developing fangs and claws to pounce on my cats rather than the other way around. No, I didn’t “pounce”. I asserted myself calmly. But the effect was the same. While I have never been guilty of trading secrets or bad-mouthing anyone behind their back, because I kept silent when others said things that didn’t sit right, I can certainly understand why others might believe I would. “Keeping silent” has hurt people I care about, has hurt me, and it is akin to lying, even if an untruth was never uttered. By keeping silent, I have given a false impression. I’m not sure if this last revelation is that “mirror” talked about in Courage to Change but it is certainly that catalyst activating a part of me that needs to be attended to. While I would wish it otherwise, and while I know I will never be comfortable with loud voices and angry confrontations, it is better to risk that anger, that disagreement, than deliver another shock to someone later on down the line. And maybe, just maybe, I can finally learn to value myself enough to communicate without harm.

May God bless you & keep you!

Abuse, Alcoholism, Creativity, Gratitude, Healing, Writing

The Grateful Journal

“I will praise the Lord no matter what happens. I will constantly speak of His glories and grace. I will boast of all his kindness to me. Let all who are discouraged take heart. Let us praise the Lord together, and exalt His name.” Psalms 34:1-3

I’m not sure when I actually started keeping a grateful journal. Or where I learned about it in the first place. I do remember sharing with my therapist years’ ago that I had started one and she was enthused about it. But, while I would like to give credit where it is due, and use this moment to give thanks to that source, the best I can do is give thanks to the Source who led me to it. It has truly been a blessing in my life.

What is a grateful journal? Or thankful journal, as some may refer to it? It is a journal where you make a conscious effort everyday to write down a certain number of things that you are grateful for. Mine is a simple notebook of college-ruled paper; it doesn’t have to be fancy, just a place to record your entries. I typically keep mine on the nightstand by my bed and write down 5 things that I am grateful for from that day before I go to sleep. I remember when I started, I only wrote 3 things each night. Then one Lenten season, I upped it to 10; I’ve since settled on 5. The benefits of this exercise is that you start to look at your life a lot differently. Instead of your cup being half-empty, it is now half-full. I never realized how much I complained or entertained negative thoughts until I started this journal. And, if you battle depression as I often do, making an effort to count 5 blessings each day (or whatever the number), is a great way to lift yourself out of that depressed feeling. And talk about giving yourself a boost of confidence!

Don’t think you have enough for which to be grateful? I started listing family members, then friends, and pets. I even included those who have departed this earth, expressing gratitude for the time I did have with them. Once started, I began to see the times we shared, the lessons taught/learned, and even some of the myriad quirks they each possess, and suddenly, I had a treasure trove to account. And it doesn’t have to be a litany of every epiphany or Wow! moment. The mundane is just as good. I have several entries where I have expressed gratitude for popcorn. Sound silly? But I have popcorn to enjoy. That’s something to be grateful for. I have even expressed gratitude for some of the not-so-happy times in my life–like illnesses, injuries, heartaches. All of these have the potential to become opportunities for growth and understanding. It is all about perspective. And that slowly changes when you search daily for things to be thankful for.

As we approach this Thanksgiving season, I am going to share a few of the things I have in my journal:

2/5/2016 “I am grateful for the extra 4 hours of work this week”
3/2/2016 “I am grateful for strawberry banana almond butter smoothies”
3/6/2016 “I am grateful for the story I wrote today”
3/29/2016 “I am grateful for the trip to Maine to look forward to”
4/30/2016 “I am grateful they had the border collies at the CT Sheep & Wool Festival this year”
5/26/2016 “I am grateful for Farnoosh and Smart Exit Blueprint”
5/31/2016 “I am grateful Mom has this holiday with Shaun, Stefanie and the girls”
6/18/2016 “I am grateful for books”
6/19/2016 “I am grateful for healthy food”
7/2/2016 “I am grateful for the blueberry bush, rhubarb and cucumber plants I purchased yesterday”
7/4/2016 “I am grateful the blackberries are ripening”
8/28/2016 “I am grateful for the relaxing place that painting takes me to”
8/31/2016 “I am grateful for Smart Exit Blueprint”
9/3/2016 “I am grateful for the day spent at Uncle Ernie’s house”
9/3/2016 “I am grateful for the ride on the pontoon boat”
9/4/2016, 9/6/2016, 9/8/2016 “I am grateful for cool breezes” (must’ve been hot the week before…LOL!)
9/14/2016 “I am grateful for help trimming goat hooves”
10/8/2016 “I am grateful for the safe trip to and from Salem”
11/9/2016 “I am grateful for all future blessings”

Yes, you can do that. You can give thanks for the future and what it may bring. You can give thanks for anything. And, as you keep a grateful journal, you will give thanks for everything. And that puts a whole new spin on life.

May God bless you & keep you!

Abuse, Alcoholism, Faith, Gratitude, Healing, Homesteading, Religion, Spirituality

Trust Issues

“For I know the plans I have for you, says the Lord. They are plans for good and not for evil, to give you a future and a hope.” Jeremiah 29:11

This biblical quote has been given to me twice this week. First, it was part of the readings in church this past Sunday. Yesterday, another member of the Christian Mompreneur Network, quoted it to me after I posted a prayer request on their Facebook page. I don’t really need a third to tell me He’s trying to get my attention, that I need to learn how to trust that He is a loving God and Father. To trust, period.

Ironically, today’s post in my Al-Anon daily reader, Courage to Change, traveled along the same theme: “‘Let Go and Let God’ teaches us to release problems that trouble and confuse us because we are not able to solve them by ourselves.” But maybe it’s not so ironic. Because this is exactly what I need to keep hearing right now. That I am loved. That I have not been abandoned.

I am a chronic worrier. And only He knows how many years I’ve probably sheared off of my life by doing so. You’d think after years of stressing and worrying–and all of the myriad stress-related conditions that I’ve developed from it: Irritable Bowel Syndrome, Acid Reflux, Chronic Fatigue Syndrome, Chronic Epstein-Barr, Obsessive Compulsive Disorder–that I would have gotten the memo decades ago. Granted, many of these maladies are also a result of a poor diet growing up. Mom has ever been the queen of packaged, processed junk food. But it is the combination of the two that really sets it all off. And, of course, it is a vicious cycle. The poorer the diet, the more stress on the body, and, what do many of us do when we’re stressed? We reach for the junk food.

Why do I worry so much? Because I am a control freak. Growing up, scary things were always happening in my home. Having a cold beer or two, or a glass of wine isn’t inherently bad, and I’m not a tee-totaler. However, the step-father kept going until he was raging drunk. From the age of 5 and up, he skulked about looking for any opportunity to get me alone so he could do things that were frightening and painful. We had pictures hung in odd places from a fist or a foot colliding with the wall. And, on more than one occasion, the police were at our door. I know that I have a choice now. And I choose to live without such a scary environment. Albeit, I do so by somewhat isolating myself from friendships, both new and old; I seem to have forgotten how to make those needed connections. But the scars run deep. And I am perpetually driven to find some worth in myself.

Actually, I’ve gotten better with the self-esteem thing. Around 12 years of age, the skulking thing stopped. For the most part. Albeit I still slept with a pocket knife under my pillow…just in case. The drinking raged on. And we all heard almost daily how stupid we were; how we couldn’t do anything right, etc. All of the little jabs that pepper an alcoholic’s speech. Yes, I understand it is a disease. And this is the disease talking. But, growing up hearing it, you start to believe. It didn’t matter that I was a straight-A student, that my name was often on the honor roll. I was also perpetually laughed at and picked on in school. And my first “crush” in high school? When he found out I liked him, told me he wouldn’t go out with anyone as ugly as me if I was the last girl on earth. By that point, I already believed myself “damaged goods”. I’m divorced twice. In more immediate times, I’ve had family members bad-mouthing me behind my back. I’ve allowed myself to be taken advantage of. People close to me do not follow through with things they’ve committed to–and I don’t always hold them accountable. And, most recently, I’ve lost a lifelong and close family member because I wouldn’t shut my doors and my heart to other family members with whom she was feuding. So, yes, the self-worth thing has been a long road to travel to a healthier self-image.

To be honest, today I am quite comfortable in my own skin. I’m too old to be a candidate for Miss Universe but I am confident I wouldn’t qualify as a blooper either. I don’t write any of this to be wearing my heart on my sleeve but merely to explain where some of this journey started, why trust is such an issue with me.

The biggest thing I have struggled with throughout all of my life is the belief that He is a loving God. Or, more appropriately, a loving Father. The condensed explanation of my life is that my biological father has never wanted anything to do with me, and my step-father wanted too much to do with me, so the concept of a loving Father in heaven has been tough to wrap my mind around. For other victims of abuse, this is quite common (I’ve had 20+ years of therapy). And, where I start to wane, is in the “waiting on the Lord”. I tend to be impatient. I know the best things in life are worth waiting for but the waiting makes me anxious. And I’m apt to sabotage my own efforts if the waiting goes on too long.

This is happening in my life now.

I left work on a Friday in 2008 with 30K in a 401K account to plunk down as a down-payment on a property in Maine. This is when the crash happened. I came back on Monday with only 3K available for that down-payment. I let it go. A year later, I was laid off from the corporate position. Though I would miss many of the friends I’d made in that position, I cheered as I drove out of the parking lot. The last few years there, I’d driven into work raging and miserable. It wasn’t what I wanted to do. As I began the long, arduous journey of unemployment, never suspecting how long and arduous it would be, I turned my focus back on my current property, determined to create a small homestead here. And it definitely has potential but I’m looking to spread my wings and fly; I’ve kept them clipped for way too long now. However, as the world spreads out before me, my lack of trust that He will provide, that everything will work out in better ways than I could ever imagine (i.e. step out in faith), keeps me worrying that when I finally do spread those wings, I’m liable to go splat on the pavement.

Family members and close friends parrot predestination platitudes about things being “meant to be”. While I believe in predestination in some areas, such as death and taxes, falling back on these platitudes keeps one perpetually in a victim mentality. Yes, “Let Go and Let God” but haven’t we all heard that He helps those who help themselves? That means we cannot have a lukewarm faith; we have to have an active faith. And I have to step out in that faith, flapping those wings like ain’t nobody’s business, trusting that I will be airborne, rather than a half-hearted rustling of those feathers that will surely result in that splat I live in fear of. Fear is the opposite of faith. And it keeps me grounded…and not in a good way.

As for wrapping my mind around the concept of a loving Father in heaven? While I may not have an earthly image to compare it to, the scared and scarred little girl often dreamed of what a loving father might look like. While he may have worn the faces of Pa Ingalls, John Walton Sr. or Mike Brady, I believe my Father in heaven is equal to all of these images…and more. My personal God will never leave me. My personal God will not abandon me.

It’s time to fly…

May God bless you & keep you!

“Worry is like a rocking chair. It gives you something to do, but it doesn’t get you anywhere.” – Anonymous

Abuse, Alcoholism, Animals, Creativity, Faith, Healing, Homesteading

In Limbo

“Yes, the Lord hears the good man when he calls to him for help, and saves him out of all his troubles…the good man does not escape all troubles–he has them, too. But the Lord helps him in each and every one.” Psalm 34: 17, 19

I’m struggling. I just can’t seem to make up my mind whether to stay or to go. I’m talking about my property, of course. Northeastern Connecticut is an expensive place to live. I’ve only part-time work. I’m still on mortgage assistance and I would really like to get off of it, which will take either full-time employment or a break where business is concerned. Going deeper into debt is definitely NOT a good thing. But, while I have this assistance, I am grateful for it, for the help that it is providing until I can get my financial feet under me.

And then I wonder why I care when every third day I think about moving.

In the upper right-hand corner (or maybe it’s the left…) of my brain is this little picture. It is a property in Maine, somewhere along the coast. I’ve been painting it on the mural that is slowly taking shape on my office wall. I don’t know if this property really exists or not. And I do know I would likely have to win the lottery to afford it–or any property at this moment. But, deep down inside, there is a large part of me that wants more land, wants the ability to follow all of my dreams. It’s a part of me that wants to shrug off the advice to start with what I have. Yes, I know I can do great things here; the wheels are already in motion to develop this little just-under-an-acre property into a working micro-homestead. But then I hear another 18 wheeler zooming by, just outside my window, and I long for even a tent pitched in the middle of the Maine woods.

Of course, leaving would mean moving away from family and friends. And that’s nothing to sneeze at. It also means that this property will likely become commercial once I leave. As this house is a fixer-upper, any business purchasing the land will likely bulldoze it down. That doesn’t bother me as much as they might pave over–or worse, dig up–the myriad fur- and feather-babies who have been laid to rest here. As I just laid Ariel to rest a week ago today, that really bothers me. And yet, as this area of Connecticut becomes more and more commercial, the noise, the traffic, and the restrictions that come along with it, will also increase.

I feel like now is the time to be taking some action. And I realize that I’m waiting for a “sign”, a sign that may never come. I’m waiting for “perfect” conditions to point me in the “right” direction. I’m looking for guarantees in life. And there aren’t any…except through Him. The only way out of this “rut” of indecision is to make a choice and then follow through with it. If I keep sitting on the fence, I will still be here 10 years from now wondering if I should stay or go. If I finally make a decision, He will allow everything to fall into place. Perhaps by my indecision, my lack of faith and trust, I am standing in the way of one of His miracles.

“For I know the plans I have for you, says the Lord. They are plans for good and not for evil, to give you a future and a hope. In those days when you pray, I will listen. You will find me when you seek me, if you look for me in earnest.” Jer. 29:11-13

Hasn’t the good Lord brought me this far? Why do I doubt? Why does that little girl who was abused and molested, called stupid, and suppressed still doubt her worth? How far reaching are the effects of someone like me who has been affected by another’s drinking? After over 20 years of therapy, fear, doubt, mistrust, and self-esteem issues still ripple through with the effect of a tidal wave, keeping me “stuck”. This is where I must step out in faith. After all those years of therapy, I have the “tools”; it is time and past to finally use them.

Wow.

I feel like I’m looking over the edge of a precipice, one toe inching towards that edge but I’m already feeling that aching “drop” in the pit of my stomach. Feel the fear and do it anyway? No, He won’t let me fall–at least not to go “splat”; if I drop at all, it’ll be to learn something important. Right?

“And the day came when the risk to remain in a tight bud was more painful than the risk it took to blossom” Anais Nin

That’s becoming more true by the minute. I know what I want and where I want to go. The bottom of that precipice is a long way down but, maybe that is the key. If rock bottom is so far below, then, as I stand on this precipice of doubt and insecurity, perhaps I’m closer to the top of the world than I have allowed myself to believe. Perhaps that precipice is really a mirage and what’s under my feet is rock solid.

I take a deep breath and glance up at the mural on my wall. It’s not complete yet but the extensive gardens filled with herbs, fruits, vegetables and flowers; the sailboats gliding along the water; the Shetland and Border Leicester sheep being herded by the Border collies yet to be; the Angora rabbits waiting to be groomed and sheared; the canoe tied up at my own dock; the goats nibbling at the bottom of an apple tree; the multiple hives full of honey–all of them beckon. And I know it is only a mural if I keep hanging in limbo.

Who cares about the drop if I learn to fly?

May God bless you & keep you!

Abuse, Alcoholism, Faith, Healing, Homesteading

The Right Tools

Yesterday saw me being warmed the first time by the wood for the woodstove. For those of you unfamiliar with the old saying, when you heat your home with wood, that wood warms you twice. Once during the splitting and stacking, the second in the woodstove or hearth. Albeit, this is wood for next year’s heat but I worked up a sweat nonetheless. Primarily because these logs are too thick for the splitter and need to be cut down into more manageable pieces; the little hand saw I have is too small for the job. But I am stubborn woman. I was determined to get some wood cut. So I sawed away and, while the back and wrists screamed abuse at me, I also managed to create at least a small pile of wood that’s just the right size for the stove. When I look at that pile, I wonder how much more effective I would have been with the right tools, how much more progress I would have made.

Living with alcoholism–someone else’s, not my own–is much the same. I was a child growing up with a stepfather who drank heavily and remember my mother cajoling and threatening him to stop drinking. You’d think I had learned a valuable lesson watching all of this but, years later, I found myself in a relationship with an alcoholic and guess what? I cajoled and threatened him repeatedly to stop drinking. I even stayed in the relationship longer than necessary out of that sheer stubbornness–even when the relationship turned abusive. No, he never beat me; he threatened to. But it was enough…along with the verbal and mental abuse that leaves more permanent and painful scars than any physical abuse ever could. I used the wrong tools. And, though there were periods of sobriety and a glimpse at the beautiful person lost in this dis-ease, how much more effective would that campaign have been had I used the proper tools?

Proper tools? “Tools” such as faith; such as “Letting Go And Letting God”; such as detaching with love; such as minding my own business and taking care of myself, despite his drunken escapades. In short, working my Al-Anon program. Instead, every time he opened a can of beer or a bottle of something stronger, I waited and watched, making myself scarce until he nodded off from the effects. Then I did the chores I needed to finish before bed–a bedtime that came much too late for such an early rising time. Doing them while he was awake and alert might’ve incurred some harsh criticism from him; how I did my work was never good enough. And I was liable to take exception and give in to the jabs, to take hold of the bait for another argument. As I went through these nightly routines, I did so on tiptoes, afraid to awaken him. The same result would have happened; we would end up fighting. Sometimes I even went so far as to open a few cans while he slept and poured them down the drain. Did I really think that would stop him if he believed he’d drank 10 cans instead of 6 or 8? Did he really care about the number of cans or the amount of whiskey still left in the bottle? Was he fooled by my pitiful manipulations? Not in the least. He knew exactly how many beers/how much whiskey he’d consumed before he nodded off. We fought anyway. I tried to control him as he often controlled me. I tried to change him, to force my hand. The right “tool” would’ve been to change myself. I eventually did. The relationship ended. And he’s still drinking heavily, night after night.

I’ve learned some valuable lessons about having the right “tools”. While my cajoles and threats might have resulted in a few, brief periods of sobriety in this alcoholic–much like my stubborn insistence to cut wood with a saw too small for the size of the wood, resulted in a small pile of heat source–they did not effect the change that would’ve meant “success” for me. Instead, the alcoholic drank more and the fighting grew worse. This dis-ease is too great for mere stubbornness and manipulation to conquer, just like those enormous trunks of wood are too great to split and stack with a mere hand saw and an aging back. But, unlike the former situation, I can purchase a bigger saw, a better tool–the right tool–and get exactly the result I crave…and my back will thank me for it. Had I used the right tools with the alcoholic, and given the situation to the God of my consciousness, who knows what miracles might have taken place?

May God bless you & keep you!

Abuse, Alcoholism, Animal Rights, Animals, Environment, Faith, Frugality, Gratitude, Herbs, Homesteading, Minimalism, Organic, Spirituality, Writing, Zero Waste

Connecting Alcoholism with Homesteading

Homesteading. The phrase conjures up images of “clean” living: home-grown organic fruits, vegetables and herbs; hand-spun yarns and woven fabrics; beekeeping; permaculture gardens; wildlife habitats; green energies; zero waste; compost–the list is endless but, again, it typically equals “clean” in most people’s minds. Alcoholism–or any kind of addiction, really–typically conjures up that stereotypical waif with the rheumy eyes living in a doorway. What our society doesn’t see is the priest/clergy, the school teacher, the lonely old woman, the star athlete, the average Joe working the deli counter in the supermarket. In short, it is an insidious disease that affects millions of people, either directly or indirectly–people who still manage to lead productive lives, who still manage to make meaningful contributions to their community. My paternal grandfather was nominated for the Pulitzer Prize while being an active alcoholic; not exactly the rheumy-eyed waif. There’s no cookie cutter definition or description.

That’s actually true for homesteading, too. I’ve read numerous newspaper and magazine articles that typically define it as simply growing your own food yet they miss the myriad goals of reducing one’s carbon footprint; the utilization of antiquated farming methods; raising animals for fiber, as well as eggs, dairy and, in many cases, meat. As a pescetarian, my homestead will never be used for raising meat and that actually raises some eyebrows because of the goats, chickens and ducks that grace the land. To me, the dairy, eggs, pest-control (chickens love bugs; slugs are duck delicacies), and rich, free fertilizer are enough.

As for alcoholism, I’m in the latter category with being indirectly affected by alcoholism. Though I enjoy a glass of mead on rare occasions, maybe a glass of wine at a toast, or, on even rarer occasions, a shot of Sambucca, overall, I’m pretty much a teetotaler. I can sit with friends who are enjoying a glass or two of Guinness or an Irish coffee after dinner and not be nervous or uncomfortable, while sipping a glass of pineapple juice or a cup of Salada tea. But as soon as the blurry-eyed stare, the loud voices, etc. rise to the occasion, I’d rather be anywhere else but. Too many frightening memories get triggered.

Growing up, the violent temper tantrums were only part of the picture. Dinner came out of a box labeled Rice-a-Roni, Noodle Roni, or Hamburger Helper; in leaner times, it was white gravy on toast (gravy made with flour, water and a little bacon grease). Dinner was often paid for with food stamps after a touching story was given that the step-father had left us high and dry. He hadn’t; he had simply lost another job due to too much time missed. Shut-off notices and bill collectors knocking on the door to which we pretended we weren’t home were part of the picture; name changes to the accounts often followed as if a new tenant had moved in–once, the electric bill was even in my name though I was only 13 or 14. Winters were always toughest. When we could get heating assistance, it was a little better. And one apartment actually had a working fireplace + a separate chimney that we were able to install a woodstove; a neighbor allowed the use of an old garage for storing wood. When my step-father was working, things were also better. But poor money management meant they didn’t stay that way. A steady paycheck meant we shopped every weekend for more “stuff” we really didn’t need. We treated every kid in the neighborhood to a trip to the zoo, an ice cream cone when the truck came down our street, or the amusement park. In many ways, as a kid, these aspects were fun and I encouraged these rare treats; I was suddenly a popular kid. I didn’t realize it for the poor management it was until many years later. And, of course, there was always money spent on beer. All of it would’ve been better spent in saving for leaner times or getting out of debt. We moved a lot. Beloved pets were disposable at the local pound, as were the endless litters of puppies and kittens because spaying and neutering was either too expensive or we could “always” find homes for them so why bother(??!?); cherished possessions were tossed or left behind for someone else to clean out–if they didn’t get destroyed during one of those temper tantrums. Beloved pets sometimes went hungry during the leaner times and were abused along with their humans when the temper tantrums started. The sound of a pop-top opening still sends me into shivers.

As a kid, I was always eligible for free lunches at school. In high school, we actually had a salad bar and I frequented it as my body craved the vitamins and minerals these fresh foods provided. I confess to often feeling guilty as I enjoyed these salads because I knew everyone at home was living on something much poorer. We often received baskets of food from local charities but it was almost always more of the same–packaged, processed foods because they retain a longer shelf life. This poor diet, as well as the stress that went with it, has led to some digestive health issues: Irritable Bowel Syndrome, gluten-sensitivity, lactose-intolerance and, in more recent years, some acid reflux. In learning about these health conditions, I’ve also learned how important a healthy, balanced diet really is. I’ve learned about food additives like High Fructose Corn Syrup and Monosodium Glutamate and how really bad they are for the body; the former being a leading culprit in the development of IBS. I learned about artificial sweeteners like Sweet N Low, which is saccharine and a leading carcinogen; Equal, which is aspartame and has its own health issues; Splenda, a by-product of the pesticide industry. In short, I learned the difference between organic foods that are grown without the use of chemical pesticides/herbicides, without any Genetically Modified Organisms (GMO’s) vs. the Franken foods that dominate most supermarket shelves. The desire to grow my own food, for homesteading, was born.

Of course, once you get started down that road to homesteading, if the itch takes hold, food production is only part of the picture. Yes, growing that food in a manner that conserves water, builds up the soil and maximizes space is a major part; canning and preserving, making everything from scratch, making one’s own bread and condiments. From there, as an herbalist, I’ve branched off into making my own medicines, health and beauty products, and even some natural cleaners. Because of all those lean years, there is also a deep desire to become more self-sufficient, to not be dependent upon the grid, to minimize the cost of living as much as possible while also taking better care of the planet. Because of the neglectful animal care, the desire to implement more humane practices–well, this is at the heart of it all because I owe it to the memories of so many pets to make sure current and future generations don’t suffer similar fates. Spaying and neutering, regular check-ups, adopting rather than breeding, and simply seeing these animals as the living, sentient beings they are complete the homesteading package. In many ways, homesteading has been the vehicle for curing the hurt and the ills created by that alcoholic upbringing. With each new skill, with each new and positive practice, with the care that goes into a homestead, my confidence and self-esteem rises. Therein lies the link.

When I started this blog, I was determined that it would only be about homesteading endeavors. Many false starts, and years of dormancy, led me to simply start writing whatever came to mind–even if it didn’t have much to do with homesteading at all. I’m finally finding my voice and the direction I’d like to take it. And, oftentimes, as I write, I find that blogging has become a sort of therapy. It is a hope that, by sharing my own experiences with alcoholism–and abuse–that I might help others to heal; knowing you’re not alone can be the most liberating experience. I have considered creating a separate blog, one that deals only with the alcoholism and abuse, and leaving this one to homesteading, animal stories, and faith-based postings but they are all part of the same world and I fear I might neglect one over the other. Besides, homesteading brings about its own liberation.

As I read back over this post, and realize where I’ve been, and how far I’ve come in life, suddenly the over-grown yard; the fact that this homestead has a long way to go before becoming a “working” homestead; the fixer-upper status; the less-than-perfect conditions that I often bemoan or shy away from fall away. Both homesteading and recovery from addiction/the affects and/or abuse from someone else’s addictions are journeys. You’re never quite done; there’s always room for improvement, always room for more growth. And as I plant those seeds for more growth, I also plant a few seeds of faith because, above all else, homesteading and recovery need a daily dose of that.

May God bless you & keep you!

Abuse, Alcoholism, Faith, Gratitude

Technical Difficulties

This morning I finished my yoga practice and jumped in the chair behind the PC, intent on adding a new blog post. Lo and behold, Hewlett-Packard had different ideas. My PC was midway into a major update from Windows 8 to Windows 10 (not sure what happened to Windows 9…) so I sat here reading a booklet that I found while organizing the office last week that deals with being more assertive. There’s no cover page so I don’t know the actual title or author but it was an interesting read while I munched a couple of slices of whole grain toast slathered with peanut butter. (What 20 lbs. by Nov. 20th???)

One thing that stuck out for me was a passage that read: “Some [people] are unconcerned whether you agree with them and share their views. Others are rabid in demanding that you fall in line with them. They feel that they know best and this gives them the authority to tell everyone what they should be doing and saying. It is their way or the highway.” (Anonymous) I think we all know a few people with this mindset; having been afflicted by alcoholism and abuse as a child, I, too, can get on my high horse about certain subjects. It is learned behavior. And this is where that Al-Anon slogan of “Live and Let Live” comes into play. I don’t have all the answers and neither does anyone else; we can only do the best we can with what we have…and allow others the same courtesy. However, this is where the term “boundaries” comes into play…and the need to assert those boundaries.

The booklet goes on to talk about how women, especially (though not confined to women; just more common), tend to be people-pleasers. Old-fashioned values passed down from previous generations instill in us a belief that standing up for ourselves is unladylike, unfeminine. And then we wonder why we keep finding the same situations over and again: being over-whelmed by too many responsibilities/social engagements or commitments; being passed over for better job positions, or lower pay scales; or finding the same abusive and/or controlling partners ad nauseum.

Some of this is simply that innate desire to be loved and accepted. We want to fit in so we say “yes” to every request made of us; we give in to keep the peace; we give–because it is better than receiving, or so we are told–and we give and we give until, like that old children’s story about the giving tree, there is nothing left to give…except maybe the built-up resentment and anger that stifling our own needs–and even our core values–has developed. In seeking to please others and neglecting our own needs, we actually give others an unspoken permission to treat us as doormats; to ridicule us; to continue to assert their “control” over us. In short, we allow unacceptable behavior. And, as a result of this tolerance of unacceptable behavior, that anger and resentment eventually spills over until we resort to some unacceptable behavior of our own.

Boundaries. This one is a tough one for me. I grew up in an alcoholic home. Frequent, violent arguments often made sleep impossible and left a little girl quaking in her shoes. The one time I remember standing up for myself was when I was around 17. It was over a chair that my stepfather had picked up at a yard sale to replace the old rocking chair my mother had reupholstered for me years before. The rocking chair went hurtling across the floor and Mom barely managed to stop the incessant stomping that would have reduced it to smithereens in another moment. My assertion was simply to suggest couldn’t we put the new chair in the living room instead of my room (which was only, roughly, 10 x 8)? Today, I can understand that this was not an unreasonable request but, the reaction to that request, set a precedent that my feelings, thoughts, opinions had no value and, in fact, asserting myself might bring about some serious consequences. This is a little extreme but even those from unbroken homes often struggle with asserting themselves. What good is it to establish healthy boundaries if you don’t maintain them? Saying “no” is not a bad thing. It doesn’t necessarily mean “never”, just “not right now”. Or it means I find this behavior unacceptable and I’m not going to tolerate it anymore. Setting boundaries, and asserting yourself to maintain those boundaries, says that your time, your money, your health and well-being are all valuable and important–as is the time/money/health, etc. of others. Setting boundaries is not the same as building walls; setting boundaries doesn’t shut everyone out–and isolate you in; they simply provide guidelines for protecting yourself. Boundaries are a way of saying “No” with love rather than the hostility that characterizes aggression. Aggression builds walls. Aggression threatens and tries to manipulate others. Boundaries protect you from that aggression.

After over 20 years of therapy, I am learning–finally–to set some boundaries and also, to assert myself in maintaining those boundaries. I’m also learning that sometimes the people closest to you do not like this sudden change from the church mouse mentality to, well, not exactly the lion ready to roar, but at least the cat who stoically goes their own way regardless. I have a mind of my own. And, while I strive to respect the feelings and views of others, I am also striving to have my own feelings and views respected–even if those views are not shared. I recently had someone give me an ultimatum because I did not share their views about something. Ultimatums are unfair under almost any circumstance–unless you’re a soldier or police officer giving someone the ultimatum to come out with their hands up. For once, I stood up to this unacceptable behavior because to give in to it would go against some pretty solid principles. I did my best to maintain calm and simply stated my feelings, and that I was not going to conform to what they expected me to do. It didn’t go over well but I expected it. It hurts. Talk about reinforcing some negative, learned behavior but I also know that my standing up to this negativity is much healthier than any conformity to another’s expectations. Though it hurts, in some ways, taking that stand has also been liberating. The outcome of my being assertive may not have been the one I was hoping for, the intent misunderstood, but I realized my own worth. The little girl is no longer quaking in her shoes.

May God bless you & keep you!

Abuse, Alcoholism, Animals, Creativity, Faith, Gratitude, Herbs, Homesteading, Nature, Organic, Religion, Spirituality, Writing

Is it Wasted Time or Time Well-Spent?

I have spent the better part of this morning searching through a directory of towns in Maine for a list of towns with the least amount of population. I’m looking for unorganized townships with less than 500 people. Next, will be to research their locations. If I decide to relocate, I would prefer being near the ocean. Not necessarily a waterfront property; they tend to be grossly over-priced, but I would like to be within shouting distance of the ocean…or a lake. Somewhere that I can plunk a canoe down in the water and paddle away. Is that possible with goats in tow (not in the canoe but farming in a coastal region)? Or are coastal towns all zoned into tourist trap submission? These are things I am hoping to find out. The mingled scents of clean farm animals and salty sea air would be the sweetest perfumes. And the cry of a gull amidst a chorus of bleats and neighs and cock-a-doodle-doo, the sweetest of songs. This will be my paradise here on earth. If I can find it. And if I can afford it when I do.

As I type this I am also thinking of all the improvements I’d like to make here on this little one-acre homestead in northeastern Connecticut. Being influenced by the folks at Path to Freedom (please Google for more information) in knowing that it is possible to have a sustainable homestead on a smaller piece of land–i.e. quoting Jules Dervaes in their excellent film, “Homegrown Revolution”, I decided years ago to “start with what I have”. But I worry about things like carbon monoxide from Route 6 settling on my herbs and vegetables, and the increased development of this Quiet Corner town. It’s becoming too commercial and yet the job market is scarce, public transport is so poorly planned as to be almost non-existent, and, despite being on this main Interstate, I feel like an island unto myself anyway. There is little by way of a “community” feeling.

Of course, I do little to encourage that community feeling. My yard is always overgrown. When someone knocks at the door, I seldom answer–unless I’m expecting someone. And I walk around with the feeling that I’m sitting in a fish bowl. The Thujas bordering the front of the house offer a great privacy screen but it is not enough; I’m that eternal hermit-in-the-woods. Not exactly the most encouraging attitude for an ordained minister but I crave solitude like the flowers crave sun and rain. It’s one of the reasons I’ve had such a difficult time adjusting to having a roommate–even though that roommate is Mom.

Whine, whine, whine…

Or maybe that should be wine, wine, WINE!

No, I seldom partake of the latter. Having felt the effects of alcoholism many times as a child–from watching a beloved grandfather vomiting blood each morning, and losing him all too early, to a stepfather’s drunken rampages and pedophilia–I’ll take the fruit of the vine in the form of some organic grape juice instead. (Albeit, I wouldn’t say, “No!” to a wee drop of mead though…)

As for the whining? The best remedy is gratitude. No, I am not where I really want to be. And I am feeling the shifts everywhere in my life right now, shifts that say change is coming and it is time to move on, move forward, get out of this rut that I’ve been “stuck” in for the last several years. Despite my hermit-in-the-woods mentality–which is another side effect of having grown up with alcoholism–I do desire that sense of community, that sense of connection with others. But I also want that oasis in the middle of it all, that place of quiet retreat where I can recharge my batteries–literally and figuratively speaking. We all need that.

So, as I draw a ragged deep breath and prepare to send Wendy Whiner on her way again, I make a short list of all of things I am grateful for right here and now:

I am grateful for the air I breathe, the water I drink, a roof overhead, the food on my plate and the clothes on my back.
I am grateful for my roommate, my Mom; grateful that I am fortunate enough to still have my Mom with me.
I am grateful for family and friends, my community of loved ones–whether they live in this Quiet Corner or not.
I am grateful for all of the myriad animals that share this home with me–both domestic and wild.
I am grateful for the gifts from God of being able to write, sing, play music, paint, draw, create and homestead.
I am grateful for my job, for being employed, and for the wonderful co-workers who share that part of my week with me.
I am grateful for my garden, for the herbs, fruits and vegetables growing there.

And I am grateful, most of all, for my Lord and Savior, Jesus Christ, who died for my sins and gave me everlasting life.

Now what the heck was I whining about?

May God bless you & keep you!

Works Cited

“Homegrown Revolution Quotes.” Quotes.net. STANDS4 LLC, 2016. Web. 22 Sep. 2016 .

Abuse, Alcoholism, Faith, Religion, Spirituality

Letting It Go…to God

I am distracted. And struggling not to be. Yes, it is 6:14 in the morning. Yoga, meditation, affirmations, some fictional writing and journaling have already been attended to but I’m losing focus. It makes me realize just how much time is truly wasted with drama.

Mom hit me with some family drama the moment I came in the door from work last night. We had a lovely day Saturday celebrating my Uncle Ernie’s birthday at his home on the lake. We chatted with family and friends, did some catching up here and there. I spent some time on the water, boating, with my Aunt Sharon and Cousin Jenny. And then we came home. Though lies, petty jealousies and childish attitudes have caused some recent splintering in this already fragile dynamic, there was little evidence of this at the cookout. Albeit, fewer faces of loved ones shared the day with us–and they were missed–but everyone in attendance mingled amiably, ate a lot of good food (so much for my 20 lbs by Nov. 20th…), and the gossip and drama appeared to be non-existent. Until yesterday. Apparently, one of my cousins seems bent on keeping the feuds going, posting some rather hurtful remarks on Facebook. I’m not sure why. And I’m not sure I want to know why anyone would get their rocks off of hurting their own flesh and blood; that sort of meanness is just something I can’t wrap my mind around. And, again, I don’t want to. Abuse, no matter what form it takes, is unacceptable.

Of course, this is all hearsay; Mom may have edited a bit to try to keep peace, as I know how deeply hurt she was when the family splintered apart after my grandmother’s passing in 1990. I usually avoid the ongoing dramas…especially on Facebook, where everyone suddenly finds the courage to say things to others they would never have the courage to say face-to-face. While I love many things about the Internet and social media, the use of it as a tool for hurting others is one facet of it I don’t like.

I’m Switzerland. I don’t see “sides”. There is no one member better than I am (or each other) nor do I consider myself better than anyone else; we are all the same in His eyes–and in mine. And there are more important things to worry about than he said/she said. My maternal grandparents had 11 children, 8 of whom are still with us. And, while we may often resemble the Hatfields and McCoys, there isn’t a single member of this family that I don’t love deeply. I may not always like the way they act, but I love them anyway. And yet, becoming that proverbial hermit-in-the-woods is pretty appealing at this point. There are times when I get so frustrated with everyone, it’s all I can do to keep from wanting to sit each family member in a separate corner for timeout so they can get their foolishness under control. This is not at all the way my grandmother raised them to be and yet they continue to dishonor her memory by creating these “sides”. My grandmother’s grave has weeds growing on it. There is an old wives’ tale that this is a sign the person is not resting in peace. I can’t imagine why…

I also can’t imagine that this is God’s plan for this family, that we should fight and bicker and throw hurtful comments back and forth. Yes, I know the old kiddie refrain of “Sticks and stones may break my bones but words will never hurt me.” That’s not entirely true. Words cut into the soul; sticks and stones only hurt the flesh.

Sitting back and observing, as only a writer can, it seems as this family tries to get back together–or, if we must put this in past-tense–when the family was trying to get back together, various members came back expecting others to have changed, to be different people than the ones they shied away from before. Yes, people can change. But I am reminded of something in my Al-Anon daily reader, “Courage to Change”, about how we expect others to act the way we want them to and then get angry with them when they act on their own. I’m paraphrasing but it is by-product of alcoholism, wanting to control each other, and having unrealistic expectations. No, neither grandparent was an alcoholic (nor, to my knowledge, is any aunt, uncle or cousin) but both great-grandfathers had a reputation for alcoholism. A. It can skip a generation and B. the coping behaviors learned by one generation often get handed down to another because there’s been no one teaching them a better, more respectful way of treating one another–and ourselves. As one of my best friend’s mother phrased it, “You can only work with the tools you’ve been given.” Yes, there are deeper issues behind the family feuds, but alcoholism lies at the root–the root that prevents the type of communication needed for healing to begin. (Denial is another symptom of alcoholism…)

I grew up in an active alcoholic home. My step-father drank heavily and was a violent man when he drank; he fit most of the stereotypical images of the flaming alcoholic. But alcoholism is often more subtle than that. Growing up with active alcoholism, you learn to keep your thoughts and your feelings to yourself. You don’t want to trigger another temper tantrum in the alcoholic nor do you want to be ridiculed or told you’re stupid for your views. This lack of communication, if left alone, often gets perpetuated through the next generation in a family. How can it not if speaking your mind brought on a string of repercussions? The only difference is, that because there is no visible, active alcoholism in the home in this next generation, it is easy to deny the effects, to be unable to recognize them for what they are. Lying, poking one’s nose in everyone else’s affairs, refusing to take responsibility for one’s actions, placing blame, denial, being overly sensitive, sarcasm, lack of trust, low self-esteem and blowing everything out of proportion are all side effects of alcoholism. There’s a reason why both AA and Al-Anon ask us to admit that our lives have become “unmanageable”; they have. How can this sort of behavior be manageable? And, as I type this, I think of how there is a small part of me that is still feeling the effects of my own alcoholic upbringing: I so want to call that “timeout” I mentioned earlier and “force” everyone to get along, but that would only do more harm than good. And that is not my right. So I leave it in the hands of the only One who can heal it, heal each individual, and lead them either closer together, by making all feel welcome and appreciated as is…or allowing those who have been perpetually wounded too deeply to go their own way so that no further abuse or ostracism can be meted out upon them.

Acceptance is where the healing begins. Acceptance that sometimes families are just not capable of being like The Waltons or The Brady Bunch; that is fiction and, while we love it, we cannot write the script or direct the actions of all the players when it comes to real life. Sometimes, though we share blood, we speak totally different languages. And that’s okay…as long as those different languages aren’t used to hurt and abuse each other. When the abuse exists, there’s every right to step away.

Forgiveness is the other starting point. Forgiveness isn’t about condoning another’s conduct. And it doesn’t mean you have to go back into the hornet’s nest and endure more pain and abuse; “family” is who you choose to care for, and that may not necessarily mean “blood”. Forgiveness is about the person, not the act. And forgiveness is for yourself, for your own soul. Matthew 6:14: “Your heavenly Father will forgive you if you forgive those who sin against you; but if you refuse to forgive them, he will not forgive you.” (The Living Bible)

I don’t know where He is leading this family. Again, I am Switzerland. Nobody has the right to bully another, whether by making them feel uncomfortable, placing words in another’s mouth, or by threatening to withhold their love and friendship for associating with “the other side”; there are no sides. And I had enough of walking on eggshells as a child. I am a child of God as is everyone else on this planet, whatever you perceive Him/Her to be. God did not create us to be perfect. He asks only that we love Him with all of our hearts, minds, souls, and bodies; and that we love our neighbors as ourselves. If everyone in this family can remember that, maybe we’ve still got a fighting chance…no pun intended.

May God bless you & keep you!