Creativity, Environment, Faith, Hauntings, History, Spirituality, Supernatural

Happy Halloween

Thanksgiving is truly my favorite holiday. Though I abstain from eating any meat or poultry, I love gathering together with so many loved ones and sharing such a wide array of vegetables: turnip, squash, pumpkin pie and green bean casserole are some of my favorites. But Halloween is a pretty close second.

I’m turning 50 in a few weeks but, if you turned those numbers around “05”, 5 years old is about how old I act when it comes to “dressing up” for the occasion. I have never outgrown it. No, I don’t go trick-or-treating–or mumming and guising, as it was originally called–but I like to make people laugh. Or, at the very least, smile. And, no matter what costume I decide on, it usually does elicit an upturn of lips wherever I go. To me, that’s reason enough to indulge that inner child.

Halloween tends to be a bit controversial within the Christian community. All Hallows’ Evening (Halloween is a contraction for this holiday), is said to be the time when the veil between the Otherworld and this one is particularly thin and the souls of the dearly departed are free to roam the earth–and, potentially, to right their wrongs. This, of course, has its roots in Gaelic traditions. The night of Samhain (pronounced SOW-en) marks the end of the harvest season, when spirits–or fairies–enter this world and must be appeased to ensure that people and livestock survive the long winter ahead. Earlier generations would invoke God’s protection upon approaching their dwellings, and guising–or the donning of a costume–was done to disguise oneself from the Fae Folk. The carrying of a Jack-o’-lantern by guisers was to protect one from any evil spirits lurking about. And, interestingly, the Jack-o’-lantern was originally either a turnip or a mangel wurzel (a type of beet). When early settlers to the Americas arrived, they adopted the native fruit–the pumpkin. Within the Roman Catholic Church, All Hallows’ Evening is part of the triduum of Allhallowtide, a time set aside for honoring the saints and praying for the souls of those dearly departed as they journey from Purgatory to Heaven. In many countries, All Hallows’ Evening celebrations also include a church service and the lighting of candles upon the graves of departed loved ones. However, as many Protestant religions do not believe in Purgatory, this practice, or belief, goes against their notions of predestination. Hence, some of the controversy surrounding this holiday.

For myself, the only “controversy” I feel about any holiday is the commercialization of it. Big box department stores have been lining their shelves for weeks with costumes and accessories, many of which will wind up in landfills after tonight. I’d hate to think I had so little gumption as to buy a costume. I’d rather give the creative genius a little room to spread her wings. Albeit, as I type this, I will confess to purchasing some rather toxic make-up to enhance today’s disguise. If anyone has a safe, less-toxic means of creating green face paint, I would greatly appreciate it for next time.

In the meantime, I am looking forward to seeing the smiles, and receiving a few chuckles, as I don this year’s ensemble. And I will continue to tell myself that the smiles and laughter are a tribute to that creativity and not the result of everyone thinking, “Look at that old fool!” Eh, you’re only as young as you feel…and I won’t say “No!” to a bit of soul cake* either!

May God bless you and keep you!

*Soul cakes were given during the Middle Ages to children and the poor when they came knocking during mumming and guising. They were cakes made with allspice, nutmeg, cinnamon, ginger, raisins and/or currants and topped with a cross to signify their giving as alms. Homemade with organic ingredients they must’ve been much healthier than our sugar-laced commercial treats (albeit, I won’t say “No!” to a Kit Kat either…and hang the IBS! LOL!)

**Information retrieved from http://www.wikipedia.com for educational purposes only.

Abuse, Alcoholism, Animal Rights, Animals, Environment, Faith, Frugality, Gratitude, Herbs, Homesteading, Minimalism, Organic, Spirituality, Writing, Zero Waste

Connecting Alcoholism with Homesteading

Homesteading. The phrase conjures up images of “clean” living: home-grown organic fruits, vegetables and herbs; hand-spun yarns and woven fabrics; beekeeping; permaculture gardens; wildlife habitats; green energies; zero waste; compost–the list is endless but, again, it typically equals “clean” in most people’s minds. Alcoholism–or any kind of addiction, really–typically conjures up that stereotypical waif with the rheumy eyes living in a doorway. What our society doesn’t see is the priest/clergy, the school teacher, the lonely old woman, the star athlete, the average Joe working the deli counter in the supermarket. In short, it is an insidious disease that affects millions of people, either directly or indirectly–people who still manage to lead productive lives, who still manage to make meaningful contributions to their community. My paternal grandfather was nominated for the Pulitzer Prize while being an active alcoholic; not exactly the rheumy-eyed waif. There’s no cookie cutter definition or description.

That’s actually true for homesteading, too. I’ve read numerous newspaper and magazine articles that typically define it as simply growing your own food yet they miss the myriad goals of reducing one’s carbon footprint; the utilization of antiquated farming methods; raising animals for fiber, as well as eggs, dairy and, in many cases, meat. As a pescetarian, my homestead will never be used for raising meat and that actually raises some eyebrows because of the goats, chickens and ducks that grace the land. To me, the dairy, eggs, pest-control (chickens love bugs; slugs are duck delicacies), and rich, free fertilizer are enough.

As for alcoholism, I’m in the latter category with being indirectly affected by alcoholism. Though I enjoy a glass of mead on rare occasions, maybe a glass of wine at a toast, or, on even rarer occasions, a shot of Sambucca, overall, I’m pretty much a teetotaler. I can sit with friends who are enjoying a glass or two of Guinness or an Irish coffee after dinner and not be nervous or uncomfortable, while sipping a glass of pineapple juice or a cup of Salada tea. But as soon as the blurry-eyed stare, the loud voices, etc. rise to the occasion, I’d rather be anywhere else but. Too many frightening memories get triggered.

Growing up, the violent temper tantrums were only part of the picture. Dinner came out of a box labeled Rice-a-Roni, Noodle Roni, or Hamburger Helper; in leaner times, it was white gravy on toast (gravy made with flour, water and a little bacon grease). Dinner was often paid for with food stamps after a touching story was given that the step-father had left us high and dry. He hadn’t; he had simply lost another job due to too much time missed. Shut-off notices and bill collectors knocking on the door to which we pretended we weren’t home were part of the picture; name changes to the accounts often followed as if a new tenant had moved in–once, the electric bill was even in my name though I was only 13 or 14. Winters were always toughest. When we could get heating assistance, it was a little better. And one apartment actually had a working fireplace + a separate chimney that we were able to install a woodstove; a neighbor allowed the use of an old garage for storing wood. When my step-father was working, things were also better. But poor money management meant they didn’t stay that way. A steady paycheck meant we shopped every weekend for more “stuff” we really didn’t need. We treated every kid in the neighborhood to a trip to the zoo, an ice cream cone when the truck came down our street, or the amusement park. In many ways, as a kid, these aspects were fun and I encouraged these rare treats; I was suddenly a popular kid. I didn’t realize it for the poor management it was until many years later. And, of course, there was always money spent on beer. All of it would’ve been better spent in saving for leaner times or getting out of debt. We moved a lot. Beloved pets were disposable at the local pound, as were the endless litters of puppies and kittens because spaying and neutering was either too expensive or we could “always” find homes for them so why bother(??!?); cherished possessions were tossed or left behind for someone else to clean out–if they didn’t get destroyed during one of those temper tantrums. Beloved pets sometimes went hungry during the leaner times and were abused along with their humans when the temper tantrums started. The sound of a pop-top opening still sends me into shivers.

As a kid, I was always eligible for free lunches at school. In high school, we actually had a salad bar and I frequented it as my body craved the vitamins and minerals these fresh foods provided. I confess to often feeling guilty as I enjoyed these salads because I knew everyone at home was living on something much poorer. We often received baskets of food from local charities but it was almost always more of the same–packaged, processed foods because they retain a longer shelf life. This poor diet, as well as the stress that went with it, has led to some digestive health issues: Irritable Bowel Syndrome, gluten-sensitivity, lactose-intolerance and, in more recent years, some acid reflux. In learning about these health conditions, I’ve also learned how important a healthy, balanced diet really is. I’ve learned about food additives like High Fructose Corn Syrup and Monosodium Glutamate and how really bad they are for the body; the former being a leading culprit in the development of IBS. I learned about artificial sweeteners like Sweet N Low, which is saccharine and a leading carcinogen; Equal, which is aspartame and has its own health issues; Splenda, a by-product of the pesticide industry. In short, I learned the difference between organic foods that are grown without the use of chemical pesticides/herbicides, without any Genetically Modified Organisms (GMO’s) vs. the Franken foods that dominate most supermarket shelves. The desire to grow my own food, for homesteading, was born.

Of course, once you get started down that road to homesteading, if the itch takes hold, food production is only part of the picture. Yes, growing that food in a manner that conserves water, builds up the soil and maximizes space is a major part; canning and preserving, making everything from scratch, making one’s own bread and condiments. From there, as an herbalist, I’ve branched off into making my own medicines, health and beauty products, and even some natural cleaners. Because of all those lean years, there is also a deep desire to become more self-sufficient, to not be dependent upon the grid, to minimize the cost of living as much as possible while also taking better care of the planet. Because of the neglectful animal care, the desire to implement more humane practices–well, this is at the heart of it all because I owe it to the memories of so many pets to make sure current and future generations don’t suffer similar fates. Spaying and neutering, regular check-ups, adopting rather than breeding, and simply seeing these animals as the living, sentient beings they are complete the homesteading package. In many ways, homesteading has been the vehicle for curing the hurt and the ills created by that alcoholic upbringing. With each new skill, with each new and positive practice, with the care that goes into a homestead, my confidence and self-esteem rises. Therein lies the link.

When I started this blog, I was determined that it would only be about homesteading endeavors. Many false starts, and years of dormancy, led me to simply start writing whatever came to mind–even if it didn’t have much to do with homesteading at all. I’m finally finding my voice and the direction I’d like to take it. And, oftentimes, as I write, I find that blogging has become a sort of therapy. It is a hope that, by sharing my own experiences with alcoholism–and abuse–that I might help others to heal; knowing you’re not alone can be the most liberating experience. I have considered creating a separate blog, one that deals only with the alcoholism and abuse, and leaving this one to homesteading, animal stories, and faith-based postings but they are all part of the same world and I fear I might neglect one over the other. Besides, homesteading brings about its own liberation.

As I read back over this post, and realize where I’ve been, and how far I’ve come in life, suddenly the over-grown yard; the fact that this homestead has a long way to go before becoming a “working” homestead; the fixer-upper status; the less-than-perfect conditions that I often bemoan or shy away from fall away. Both homesteading and recovery from addiction/the affects and/or abuse from someone else’s addictions are journeys. You’re never quite done; there’s always room for improvement, always room for more growth. And as I plant those seeds for more growth, I also plant a few seeds of faith because, above all else, homesteading and recovery need a daily dose of that.

May God bless you & keep you!

Animal Rights, Animals, Environment, Faith, Homesteading, Nature, Spirituality

For the Birds

Many years ago, when I bought the present homestead, there was a bird feeding station outside the double windows over the kitchen sink. The previous owners of the property had set it up and I continued the tradition. Bird feeding–and watching–has always been a favorite pastime. I remember my paternal grandfather keeping a feeder in the backyard as well as a birdbath for his avian friends. It is a lovely sight each morning to see the variety of feathered friends zooming in and out for their daily sustenance. No matter how tired, depressed, sad or lonely I may be feeling (eh, we all have those feelings once in awhile…), the sight of their aerial antics lift me up. Sometimes I wonder if that old wives’ tale is true about them being God’s messengers–like little fluttering angels in disguise; it would seem so at times.

Of course, when I first moved in, that variety had me stymied a bit. I could recognize the mourning doves, the cardinals, robins, sparrows and the chickadees but what was that little gray bird with the crest? What about that black bird with the brown cap? And that little yellow guy is adorable but I haven’t a clue what kind of bird he is. So I bought a Peterson’s Field Guide for Eastern Birds. This book has received a lot of use.

Today, I can easily identify the titmouse, cowbird and finch (respectively, from the above paragraph). I also delight in the nuthatches, the starlings, woodpeckers, hummingbirds, and the occasional oddity. This can be a unique bird that’s come to visit or else a non-avian visitor. Toads, chipmunks, squirrels, and baby bunnies all come to dine from time to time. Of course, last week Mom and I entertained a visitor of another sort that, while not entirely unwelcome, did leave behind an unpleasant aroma. We see larger friends, too: deer, wild turkeys, the occasional fox or hawk.

Despite the noisy Interstate that runs almost through the front yard, it is particularly gratifying to know that this lonely, little acre provides a safe-haven for so many creatures. If I stay, there are plans to develop some wildlife habitats here–above and beyond the bird feeders–in the form of native plant gardens as well as bird gardens that provide food for our avian friends. I’ve added birdhouses over the years; every spring new birds are born here, providing a gift beyond measure. With so much natural habitat being destroyed by over-development–especially in northeastern Connecticut–it is important to provide a few oases in the midst of such chaos. We share this earth with so many beautiful–and sometimes not so beautiful but equally important–species; it seems selfish to the extreme to keep taking without giving back. God made all creatures. Not for us to exploit or destroy, but to share this great planet with in harmony.

If I relocate? A wildlife habitat will be created in the new digs; it’s a plan that can be readily implemented but I do worry about the creatures here, especially with so many properties on this Interstate being sold as commercial. This is a fixer-upper. There’s no doubt in my mind that, if I sold, it would be bulldozed down to make way for some sort of strip mall. And then where would these creatures go?

In the meantime, I watch their daily flight in for their breakfast. I delight in the occasional friend who finds shelter from the storm either in one of the birdhouses or else in one of my feeders (one has a rooftop). And I pray that, whatever choice I eventually make, my feathered friends will still find their oasis.

May God bless you & keep you!

Works Cited

Peterson, R. T. Peterson Field Guides: Eastern Birds, 4th Edition. Houghton Miffler: 1984.

Animal Rights, Animals, Environment, Gratitude, Homesteading, Nature

A Home-Based Business

I am hoping that “someday” my writing, artwork and, of course, the eventual development of a working homestead, will all negate the necessity of working a “job” off-site. And, with that spirit in mind, I decided to spend some time today dusting off (figuratively-speaking) the Go Fund Me campaign that I have had for several months’ now to try to raise start-up funds for a home-based business using goats to clear land.

With the first version of this campaign write-up, I used the term “goat wrangling”. I obtained this terminology from several similar businesses out West but, apparently, it has scared a lot of people off. The term wrangling seems to be conjuring up visions of a rodeo with goats instead of horses and bulls–the latter of which I would never condone, so why would anyone think I’d start a business doing the same thing with goats??? But it’s okay. I got some recent feedback bringing this concern to light so I am happy to oblige and change my future occupation to “Goat Handler” rather than “Wrangler”. No lassoing. No roping. No taunting with red capes or any other rodeo stereotypes. It’s all humane here.

I baby all of my animals. A couple of winters’ ago, Connecticut was hit with a blizzard that dumped nearly 3 feet of snow on us within a 48 hour time period. Prior to the storm’s arrival, local news stations were predicting power outages for most of the area. Knowing my only source of heat in the barn is from electric heat lamps, I cleared everything that might possibly attract a goat’s interest out of my laundry/rabbit room, set up every travel cage I own and made 30+ trips from the barn to the rabbit/laundry room, relocating chickens, ducks, and last but not least, the goats. We used a child safety gate (set on its side to make it taller) to keep said goats from straying through the rest of the house. I threw a piece of old linoleum onto the floor, covered it with wood shavings (the goats never figured out it was there…or maybe they knew they wouldn’t like the taste of linoleum), and there they stayed for several days until I could effectively shovel a decent path from house to barn, and clear a decent-sized area for daily exercise outside again. Am I loony-tunes? Maybe. But my babies were safe and that’s all that mattered. Amazingly, they gave little to no trouble throughout their stay but, I confess, they try every tactic, now that the threat of blizzards and power outages are over, to come back into the house. I guess they liked it better inside with us.

All this being said, I think it’s safe to say that these guys–if I can ever get this campaign up and running, ever get this business up and running–will be loved and cared for…even on the job clearing land of unwanted vegetation in an earth-friendly manner. I hope whoever reads this, and/or my Go Fund Me campaign page, will consider a contribution–or, at the very least, be kind enough to share it so that more will see it and, possibly, make it a success. I thank you for your support!

May God bless you & keep you!

https://www.gofundme.com/akt2hu9s

Environment, Herbs, Holistic Health, Homesteading, Nature, Spirituality

Friday’s Flora & Fauna: Basil

MMmmmm…

My first introduction to pesto sauce was atop a slice of gourmet pizza. Instead of the usual tomato sauce, or the sometimes “white” sauce many pizzerias provide, this particular restaurant slathered a rich and spicy pesto sauce over that crust. Spinach, broccoli and, of course, lots of cheese rounded it out. That first bite felt like a slice of heaven on earth; I’ve been hooked ever since.

And, of course, the main ingredient of this culinary miracle is sweet basil (Ocimum basilicum).

Basil = pesto sauce in my book. But even a little bit of basil sauteed in some olive oil with some fresh garlic and a little onion, then tossed with some pasta, makes a delicious, healthy and easy-to-prepare meal. And, of course, basil is a popular spice for more traditional pasta sauces as well.

I love basil. Even if it wasn’t a culinary miracle, that aroma is divine. I can’t help but brush my hands over the leaves whenever I see it, just to catch a bigger whiff. Amazingly, many bugs do not like the smell and, thus, it is pretty effective in keeping some of them away. Just grab a few leaves and rub them over any exposed skin. You may smell like an Italian restaurant but it beats the acrid stench of chemical sprays–and it’s safer for you, and for the environment.

I grow basil primarily for its culinary uses. It is easy to grow and it’s also an attractive plant. I’ve grown it both outside in the garden, and inside the house in a pot on the window ledge. It does need regular pruning or else it may grow quite “leggy” but this legginess doesn’t seem to affect either the flavor or the scent. However, “leggy” means there’s more stem, less leaves. And it’s the leaves you want for either pasta or pesto sauces. With regular trimming, the plant will bush out beautifully, adding a pop of bright green color, a sweet aroma, and a handy spice to any kitchen.

Medicinally, it is not a usual “go-to” for me but it does have some medicinal properties. It is said to be good for alleviating bad breath, headaches, and basil contains at least 6 compounds that help to lower high blood pressure (Duke 312). It may also be used as an expectorant, helping to expel excess mucus from the lungs and throat. I even found one reference for using basil to treat warts (Duke 549-550). This actually makes sense as basil also contains many antiviral compounds and warts, which are benign skin tumors, are caused by a family of viruses called papillomavirus. I confess, I have never tried using basil for this purpose but I also don’t have any warts to experiment with at the moment.

These statements have not been evaluated by the Food and Drug Administration. This information is provided for educational purposes only; it is not intended to diagnose, treat, cure, or prevent disease.

Whenever I think of warts, I associate them with witches and, as we are heading into the Halloween/Samhain season, I decided to look this herb up in Cunningham’s Encyclopedia of Magical Herbs. This book brings a touch of romance and whimsy to the art of herbalism and I love reading it. But the first thing that caught my eye was that it is said to “keep goats away from your property” (Cunningham 48). I’m not sure I like that use for it, as my goats are my life. They don’t seem to mind it in the garden, nor do they flee from home whenever I plant it, so maybe this is for wild goats–like in the Rocky Mountains–rather than beloved pets. Primarily, Cunningham talks about its use in love divinations and for exorcisms, the latter needing only to have basil strewn upon the floor to protect one from evil (Fr. Karras could’ve used this with Linda Blair; somebody should have told him about basil on the floor…). But, while I jest, there is a variety known as “Holy Basil” (Ocimum tenuiflorum) so maybe there’s something to it after all. Either way, at least the rooms will smell nice as you walk through them.

May God bless you & keep you!

Works Cited

Cunningham, S. Encyclopedia of Magical Herbs, 2nd Edition. Llewellyn Publications, Minnesota: 1985.

Duke, J. The Green Pharmacy. St. Martin’s Press, New York: 1997.

Animals, Environment, Herbs, Holistic Health, Homesteading, Nature, Organic

Friday’s Flora and Fauna: Eat Your Weedies!!

I’m talking about Chenopodium album, of course…or more commonly known as Lambs’ Quarters. This stuff pokes up all over the place, being almost as common as the dandelion (Taraxacum officinale). And just as nutritious:

(Values based upon a 2000 calorie diet)

Potassium………..12%
Vitamin A……….232%
Calcium………….30%
Vitamin C……….133%
Iron……………..6%
Vitamin B6……….15%
Magnesium…………8%*

As I tend to let the yard overgrow, I always have a number of these “weeds” growing wild. I often pick the leaves while weeding the garden beds and eat them straight off the plant (as always, before doing so, please be sure that no pesticides or herbicides have been used in the area). They have a mild taste, similar to spinach, kale or Swiss chard and they make a nice addition to any salad. The leaves do contain oxalic acid so raw consumption should be done in moderation. However, all of the aerial parts (leaves, stems, flowers) may be steamed; thus, removing the risk of the oxalic acid. A little pat of butter, a light sprinkling of salt and/or pepper–or perhaps a pinch of garlic powder/salt and you’ve got a nice little pot-herb to serve beside any main dish. A Google search for recipes will provide some delicious dishes as well.

Of course, you will want to be certain of positive identification.

lambs-quarters2

Lambs’ Quarters has grey-green leaves that closely resemble a goose foot. From a distance, they appear dusty and the plant may grow many feet tall. The flowers grow in spiky clusters of what looks like small balls of pale green (de Bairacli Levy 95-96). And, while the young plants tend to be full and lush-looking, as they mature they become more ‘leggy’. A good field guide will provide more of the particulars; I am including some photos to aid in identification.

lambs-quarters

Lambs’ Quarters gets its name from being a good fodder for sheep but other livestock enjoy it as well, including goats, chickens and geese. I often cut back some of its growth and toss it over the fence. My goats, chickens and ducks go wild over it; they know its many health benefits. Lambs’ Quarters may be used as a “pasture tonic herb” and may improve digestion as well as provide an anemia remedy (de Bairacli Levy 95-96).

As it is good for us, and for the animals, it is also good for your soil and a homesteader/gardener’s friend. Lambs’ Quarters tends to spread rather quickly wherever the soil has been contaminated by car fumes, pesticides, etc. It restores much-needed nutrients. Though we often lament its invasiveness, Lambs’ Quarters in the garden is a sign of a healthy garden bed, of soil rich in vitamins and minerals. It tends to grow wherever Gaia decides it is most needed but I’ve actually been considering creating a bed just for Lambs’ Quarters as, knowing its virtues, I can appreciate it better. I’m hoping everyone will decide to find a spot for it in their garden, too.

May God bless you & keep you!

*These statements have not been evaluated by the Food and Drug Administration (FDA). The information shared is intended for educational purposes only; it is not intended to diagnose, treat, cure or prevent any disease.

Works Cited

de Bairacli Levy, J. The Complete Herbal Handbook for Farm and Stable, 4th Edition. Faber and Faber, New York: 1991.

Wild Edible Food. Lambs’ Quarters. 16 September 2016. Retrieved from: http://www.ediblewildfood.com/lambs-quarters.aspx

Photos retrieved from: http://www.google.com

Environment, Herbs, Holistic Health, Nature, Organic

Positive ID

After writing “Friday’s Flora and Fauna” piece last week, I realized that, for the sake of safety, I should include some references for working with herbs.

First and foremost, a good field guide is an herbalist’s friend. If you grow herbs in your own garden, then you can be fairly certain of the plant identification because you know what you’ve planted but, in the wild, you can never be too careful. Some benign species may have some close-looking cousins that could make you very ill if you consumed them–they can even be deadly. Take, for instance, Queen Anne’s Lace (Daucus carota) and Yarrow (Achillea millefolium). These dainty, white, umbrella-shaped flowers grace nearly every roadside–so much so that one would think it is easy to identify them. Of course, they each have a distinctive leaf pattern to tell them apart, and both are benign. However, their close cousin (in looks anyway), Hemlock (Conium maculatum) is poisonous. So much so, that even touching the plant with your hands, and then touching your lips with those hands, may have a deadly reaction. So plant identification is extremely important. I recommend Peterson’s Field Guides as they are ranked above most.

Roger Tory Peterson wrote many field guides, starting with birds, but including “The Peterson’s Field Guide to Medicinal Plants and Herbs” and “A Field Guide to Edible Wild Plants”. They are both worth the investment. There are others; please look them over thoroughly for references of distinctive marks, colors, leaf-patterns, etc. that are unique to the plant you are looking for. Also, make sure there are notations for size and what sort of growing conditions they prefer. If we’re looking for Black Cohosh (Cimicifuga racemosa or Actaea racemosa), which prefers a moist, heavy soil, you’re probably not going to find it growing in the desert.

Another good rule of thumb is to learn the correct botanical names. My herb instructors, Michael Ford and Joanne Pacheco, were death on using botanical names–and for good reason. What I may call a dandelion, another person may call Lion’s Tooth, so common names can be confusing when wild harvesting. (And, though I am going off subject a bit here, when wild harvesting, please don’t take everything; leave some quantity of herbs for others and, more importantly, for further propagation; over-zealous wild crafting–i.e. depleting whole stands of an herb or edible, puts plants at risk for extinction; take only what you need and leave the rest. Google “United Plant Savers” for more information about responsible harvesting) For safety’s sake, it is especially important to know your botanical names when purchasing herbs from a local nursery. I mentioned Yarrow earlier; there are ornamental varieties that are quite beautiful but they may not have the medicinal properties you’re looking for. And, as with improper identification in the wild, these ornamental varieties may be poisonous. If the botanical name on the variety in the nursery doesn’t match what you know is correct for that herb, don’t use it; you never know.

As for working with herbs, and learning those correct botanical names, some recommended herbals are “The Way of Herbs” by Michael Tierra, “Healing with the Herbs of Life” by Lesley Tierra, “The Green Pharmacy” by James A. Duke, as well as anything written by either Rosemary Gladstar or Juliette de Bairacli Levy. These should give you some good starting points and have you brewing and simpling in no time at all.

Warning: once you start, it’s a little bit like that slogan for Lay’s Potato Chips “Bet you can’t eat just one!” Well, not exactly eating but, bet you can’t stop with only one. Herbs have a way of getting under your skin–in a good way. Knowing you have the knowledge and the tools to help keep your family and yourself in good health is empowering, and it gets to be habit-forming. Not a bad addiction though if you ask me.

May God bless you & keep you!

Environment, Herbs, Homesteading, Nature, Organic

Entering Fall

Autumn in New England: a rich, vibrant pallet of red, gold, burgundy, yellow and orange shouts from all of the treetops; the homey scent of wood smoke kindles images of winter nights nestling beside a toasty fire; the fainter, smoky scent of fallen leaves beginning to decompose wafts up from under foot; and the raspy scuttling of those fallen leaves dances across the roadways. Though it is a bit early, I envision jack-o-lanterns and apple pies, skeins of geese flying southward and echoes of “Trick or Treat!” just around the corner. Everything seems to come alive in the fall.

It also heralds the entrance into a long winter, where all but the most essential chores here on the homestead, come to a halt. The garden will be laid to rest; the wood stacked; the barn carpeted in a thick padding of straw for the animals. And, while they won’t be needed for awhile, the heat lamps will be gleaming as they hang from their anchors, ready for service. I’m hoping to get a good supply of hay in for this winter, too, as the Farmer’s Almanac says to expect a harsh one. Two years ago it was quite a challenge finding hay after 3 feet of snow fell on New England; I don’t wish to be caught short again. I’m also hoping the power stays on…regardless of how much snow we receive. Two years’ ago, I had goats, chickens and ducks living in my laundry room as high winds threatened to knock out power and, thus, the only source of heat in the barn. If funds permit this year, I’d like to add another source of heat, such as a propane space heater that mounts onto the wall to keep goatees from knocking it over. We shall see…

Fall is also a time where the mind can rest a bit and make plans. This year, there are plans afoot to finally get out of debt and start looking for new digs. While I love my home, this area of Connecticut is becoming too commercial and I’m looking for quieter, greener pastures–no pun intended. Granted, this fixer-upper has little by way of curb appeal but the possibility of turning it into a business may entice someone into purchasing. I swallow down my worries about all the furry and feathery babies who are laid to rest here. Though it will pain me to see a strip mall over their graves, or to see a bulldozer digging everyone up, this area has also become too expensive for a single income household to handle. And I know their spirits will always be with me; what’s buried is only the shell that carried them through this crazy world.

I say that and then I want to weep. I am more attached to this small plot of land than I give myself credit. Despite the fixer-upper state, so much of myself has been put into it, so many memories cling to the walls like a relentless cobweb. Of course, there is also that old bug bear, Fear. Fear of the Unknown. Fear that leaving will not produce the positive outcome I’m hoping for. Fear of what I might have to give up to acquire that dream of a working, thriving homestead where there is land enough to grow my own hay and room for a herd of sheep for my future border collies to herd; I am obsessed with sheepdog trials. In short, it is a fear of success. But I have a long winter ahead of me to decide. And there are as many positives as negatives: being close enough to walk to work, church, the library, the bank, Walmart, and even the grocery store (though this latter is a bit of a haul…). A bicycle ride to the local Agway is possible, too, though some sort of vehicle is needed for hauling hay and feed home. I have quite a bevy of chickadees, woodpeckers, finches, titmice, sparrows, cardinals, hummingbirds (in summer), toads and chipmunks that come to feed here. And a herd of deer that travel by twice a day through the woods just outside my backyard. There’s the free gifts of wild blackberries, jewel weed (great for poison ivy), Japanese knotweed (though an invasive, the honey bees love it), St. John’s wort, red clover, purslane, lamb’s quarters, cinquefoil, curled dock, and, of course, dandelions. The property came with lilac and Rose of Sharon bushes, too. But much of this may be transplanted. Again, I have a long winter to finally decide.

And as the fears and doubts plague me, I look out the window at the faint pop of color just starting to grace the leaves on the old apple tree across the street, and I listen to the endless rumble of early morning traffic rolling by. Despite my refusal to use any chemical pesticides or fertilizers, and despite the living filter of arborvitaes bordering the roadside, how organic are my vegetables, herbs and fruits with so much carbon monoxide blowing through each day?

Autumn is the perfect time to dream; winter the perfect season for planning…for a spring made for making those autumn dreams come true.

May God bless you & keep you!

Environment, Frugality, Holistic Health, Minimalism, Yoga & Fitness

20 by November 20th

That’s my goal…20 pounds, that is.

Though I am rapidly reaching the point of no return as “middle-aged”, I refuse to give in to the legendary middle-aged spread. I have about 30 pounds of unwanted spare tire around my middle right now, but I’m shooting for 20; it’s a little less daunting. No, I’m not going to start some fad diet. Making healthier eating choices and incorporating some much-needed cardio into my daily routine will help me take it off slowly and, hopefully, help me keep it off. I’ve chosen my 50th birthday in November as my deadline to keep me from putting off taking it off.

With all this in mind, I elected to walk to work yesterday instead of driving. It’s better for me and it’s better for the environment. It also saves wear and tear on the vehicle, and saves some money on gasoline. It’s a win-win situation all around.

Driving I can leave my home 5 minutes before my shift starts and still arrive on time. Walking? It takes about 30 minutes depending on my pace. So I left the house at 8:32 a.m. and reached the dealership at 8:59 a.m. I confess to being a little winded. I’m woefully out of shape–despite the daily yoga routine–but I also enjoyed the walk. Yes, traffic was heavy on Route 6 and I probably traded some of the physical benefits of the walk with a not-so-healthy dose of carbon inhalation, but it felt good to be moving. As I normally work late afternoons, early evenings, and also Saturdays, this will likely be a Saturday only routine due to my aversion of walking a busy interstate after dark; I’m taking advantage of the track at the local ballpark for the rest of the week (I switched with a co-worker to get a much-needed 3 day weekend; I worked her Friday shift in exchange).

You walked??!?

Well, I do work at a dealership where they sell cars so maybe my fitness walk doesn’t exactly jive with the image of luxury they’re trying to promote.

You walked??

Sad that this is such an earth-shattering occupation…

And then the expected call from my Nervous Nellie, Mom. Yes, expected. I did mention the evening before that I was planning on walking to work but I could also tell during the mentioning that she wasn’t really paying attention. I had planned to leave a note to remind her but, in the mad dash to get out the door on time, I nixed the note. The call came in around 11 a.m.

“Welcome to (insert dealership name here). This is Lisa speaking. How may I direct your call?”

“Lisa, it’s Mom. Why didn’t you take the car?”

Of course, the owner was in the building so I couldn’t talk–especially on the business phone–so I had to keep it brief. She and Max the Blue Heeler were waiting for me at the foot of the driveway. Poor Mom! She thought something was wrong with the car. Now what? As Yours Truly just paid to have some major work done on it at the beginning of August, I totally understand her concern but, of course, I had to give her some gentle ribbing for being the Nervous Nellie.

“Selective Hearing? Or Selective Memory?”

She admitted to the latter. After she called me, she then remembered my telling her the evening before about the walk.

“You should have called me,” she scolded, “I could’ve picked you up from work.” (??!!?)

I think 20 pounds instead of 30 by November 20th is going to be enough of a challenge. Don’t you?

May God bless you & keep you!

Biodynamic, Environment, Frugality, Gratitude, Herbs, Homesteading, Minimalism, Nature, Organic

Goodbye Humidity…Praise God!

My dream home is in Alaska. But I’ll settle for northern Maine. I know I’ve said it before but I am the most unproductive person when the humidity moves in. While friends of mine extol the virtues of a winter vacation in Florida, I’m glorying in seeing 3 feet of snow outside my window. Well, maybe not exactly ‘glorying’; digging endless pathways to the barn and chicken coop after each snowfall gets old after the first time. But I can praise God that I’m still fit enough to do the shoveling…even as I listen to Nervous Nellie nagging at me (Mom) that I’m going to stroke out if I keep this up (even while she reaches for the shovel herself–I don’t think so!). But snow is, hopefully, a few months’ away; I still have a lot of prep work before winter sets in.

Not snow, but this morning thunderstorms rolled in, giving a brief shower or two to nourish the land. Looking like Tobacco Road, as usual, I both welcome the rain and lament it. We need the moisture, as everything has been so dry, but the wet grass means another delay in finishing my landscaping as I wait for everything to dry out again. I am hoping the upcoming long weekend will be humidity-free so I can make a good dent in everything.

I want a good, productive garden next year. The last two summers have been minimal, by choice, and I cringe every time I have to buy produce at the supermarket. Not only the prices cause this tightwad to cringe; the not-knowing where it comes from, or more specifically, how many pesticides/fertilizers were used in its growth, cause me to shudder a bit, too. It’s the main reason I decided to homestead in the first place. However, because my garden area is towards the front of the house and visible to Interstate 6, I want to make it attractive. Yes, I know, Tobacco Road is definitely NOT attractive (though letting it overgrow has given me some great wild herbs and delicious wild blackberries, the latter now in the freezer to enjoy through the long winter), but my goal is to do this all without using any sort of power equipment–or, at the very least, only as a last resort. And I’m a stubborn woman. My dream is to combine some antiquated methods learned as a volunteer at Old Sturbridge Village with some modern, alternative farming methods like lasagna (or no-till) gardening plots and the Square Foot Gardening method (Mel Bartholomew wrote the book by this name that started the movement). I’ve been researching something called Biodynamic Farming, too; more on that later, but it’s definitely attracting me. And I am hoping to eventually add Aquaponics to the homestead. But, for now, I’ll settle for the completed landscape this year and the jars of homemade pickles, jams, jellies, salsas and relishes lining my kitchen shelves next year; I miss canning…even if it does increase the humidity in the house. Now there’s an oxymoron for you!

May God bless you & keep you!