Abuse, Alcoholism, Faith, Gratitude, Healing, Homesteading, Religion, Spirituality

Trust Issues

“For I know the plans I have for you, says the Lord. They are plans for good and not for evil, to give you a future and a hope.” Jeremiah 29:11

This biblical quote has been given to me twice this week. First, it was part of the readings in church this past Sunday. Yesterday, another member of the Christian Mompreneur Network, quoted it to me after I posted a prayer request on their Facebook page. I don’t really need a third to tell me He’s trying to get my attention, that I need to learn how to trust that He is a loving God and Father. To trust, period.

Ironically, today’s post in my Al-Anon daily reader, Courage to Change, traveled along the same theme: “‘Let Go and Let God’ teaches us to release problems that trouble and confuse us because we are not able to solve them by ourselves.” But maybe it’s not so ironic. Because this is exactly what I need to keep hearing right now. That I am loved. That I have not been abandoned.

I am a chronic worrier. And only He knows how many years I’ve probably sheared off of my life by doing so. You’d think after years of stressing and worrying–and all of the myriad stress-related conditions that I’ve developed from it: Irritable Bowel Syndrome, Acid Reflux, Chronic Fatigue Syndrome, Chronic Epstein-Barr, Obsessive Compulsive Disorder–that I would have gotten the memo decades ago. Granted, many of these maladies are also a result of a poor diet growing up. Mom has ever been the queen of packaged, processed junk food. But it is the combination of the two that really sets it all off. And, of course, it is a vicious cycle. The poorer the diet, the more stress on the body, and, what do many of us do when we’re stressed? We reach for the junk food.

Why do I worry so much? Because I am a control freak. Growing up, scary things were always happening in my home. Having a cold beer or two, or a glass of wine isn’t inherently bad, and I’m not a tee-totaler. However, the step-father kept going until he was raging drunk. From the age of 5 and up, he skulked about looking for any opportunity to get me alone so he could do things that were frightening and painful. We had pictures hung in odd places from a fist or a foot colliding with the wall. And, on more than one occasion, the police were at our door. I know that I have a choice now. And I choose to live without such a scary environment. Albeit, I do so by somewhat isolating myself from friendships, both new and old; I seem to have forgotten how to make those needed connections. But the scars run deep. And I am perpetually driven to find some worth in myself.

Actually, I’ve gotten better with the self-esteem thing. Around 12 years of age, the skulking thing stopped. For the most part. Albeit I still slept with a pocket knife under my pillow…just in case. The drinking raged on. And we all heard almost daily how stupid we were; how we couldn’t do anything right, etc. All of the little jabs that pepper an alcoholic’s speech. Yes, I understand it is a disease. And this is the disease talking. But, growing up hearing it, you start to believe. It didn’t matter that I was a straight-A student, that my name was often on the honor roll. I was also perpetually laughed at and picked on in school. And my first “crush” in high school? When he found out I liked him, told me he wouldn’t go out with anyone as ugly as me if I was the last girl on earth. By that point, I already believed myself “damaged goods”. I’m divorced twice. In more immediate times, I’ve had family members bad-mouthing me behind my back. I’ve allowed myself to be taken advantage of. People close to me do not follow through with things they’ve committed to–and I don’t always hold them accountable. And, most recently, I’ve lost a lifelong and close family member because I wouldn’t shut my doors and my heart to other family members with whom she was feuding. So, yes, the self-worth thing has been a long road to travel to a healthier self-image.

To be honest, today I am quite comfortable in my own skin. I’m too old to be a candidate for Miss Universe but I am confident I wouldn’t qualify as a blooper either. I don’t write any of this to be wearing my heart on my sleeve but merely to explain where some of this journey started, why trust is such an issue with me.

The biggest thing I have struggled with throughout all of my life is the belief that He is a loving God. Or, more appropriately, a loving Father. The condensed explanation of my life is that my biological father has never wanted anything to do with me, and my step-father wanted too much to do with me, so the concept of a loving Father in heaven has been tough to wrap my mind around. For other victims of abuse, this is quite common (I’ve had 20+ years of therapy). And, where I start to wane, is in the “waiting on the Lord”. I tend to be impatient. I know the best things in life are worth waiting for but the waiting makes me anxious. And I’m apt to sabotage my own efforts if the waiting goes on too long.

This is happening in my life now.

I left work on a Friday in 2008 with 30K in a 401K account to plunk down as a down-payment on a property in Maine. This is when the crash happened. I came back on Monday with only 3K available for that down-payment. I let it go. A year later, I was laid off from the corporate position. Though I would miss many of the friends I’d made in that position, I cheered as I drove out of the parking lot. The last few years there, I’d driven into work raging and miserable. It wasn’t what I wanted to do. As I began the long, arduous journey of unemployment, never suspecting how long and arduous it would be, I turned my focus back on my current property, determined to create a small homestead here. And it definitely has potential but I’m looking to spread my wings and fly; I’ve kept them clipped for way too long now. However, as the world spreads out before me, my lack of trust that He will provide, that everything will work out in better ways than I could ever imagine (i.e. step out in faith), keeps me worrying that when I finally do spread those wings, I’m liable to go splat on the pavement.

Family members and close friends parrot predestination platitudes about things being “meant to be”. While I believe in predestination in some areas, such as death and taxes, falling back on these platitudes keeps one perpetually in a victim mentality. Yes, “Let Go and Let God” but haven’t we all heard that He helps those who help themselves? That means we cannot have a lukewarm faith; we have to have an active faith. And I have to step out in that faith, flapping those wings like ain’t nobody’s business, trusting that I will be airborne, rather than a half-hearted rustling of those feathers that will surely result in that splat I live in fear of. Fear is the opposite of faith. And it keeps me grounded…and not in a good way.

As for wrapping my mind around the concept of a loving Father in heaven? While I may not have an earthly image to compare it to, the scared and scarred little girl often dreamed of what a loving father might look like. While he may have worn the faces of Pa Ingalls, John Walton Sr. or Mike Brady, I believe my Father in heaven is equal to all of these images…and more. My personal God will never leave me. My personal God will not abandon me.

It’s time to fly…

May God bless you & keep you!

“Worry is like a rocking chair. It gives you something to do, but it doesn’t get you anywhere.” – Anonymous

Creativity, Environment, Faith, Hauntings, History, Spirituality, Supernatural

Happy Halloween

Thanksgiving is truly my favorite holiday. Though I abstain from eating any meat or poultry, I love gathering together with so many loved ones and sharing such a wide array of vegetables: turnip, squash, pumpkin pie and green bean casserole are some of my favorites. But Halloween is a pretty close second.

I’m turning 50 in a few weeks but, if you turned those numbers around “05”, 5 years old is about how old I act when it comes to “dressing up” for the occasion. I have never outgrown it. No, I don’t go trick-or-treating–or mumming and guising, as it was originally called–but I like to make people laugh. Or, at the very least, smile. And, no matter what costume I decide on, it usually does elicit an upturn of lips wherever I go. To me, that’s reason enough to indulge that inner child.

Halloween tends to be a bit controversial within the Christian community. All Hallows’ Evening (Halloween is a contraction for this holiday), is said to be the time when the veil between the Otherworld and this one is particularly thin and the souls of the dearly departed are free to roam the earth–and, potentially, to right their wrongs. This, of course, has its roots in Gaelic traditions. The night of Samhain (pronounced SOW-en) marks the end of the harvest season, when spirits–or fairies–enter this world and must be appeased to ensure that people and livestock survive the long winter ahead. Earlier generations would invoke God’s protection upon approaching their dwellings, and guising–or the donning of a costume–was done to disguise oneself from the Fae Folk. The carrying of a Jack-o’-lantern by guisers was to protect one from any evil spirits lurking about. And, interestingly, the Jack-o’-lantern was originally either a turnip or a mangel wurzel (a type of beet). When early settlers to the Americas arrived, they adopted the native fruit–the pumpkin. Within the Roman Catholic Church, All Hallows’ Evening is part of the triduum of Allhallowtide, a time set aside for honoring the saints and praying for the souls of those dearly departed as they journey from Purgatory to Heaven. In many countries, All Hallows’ Evening celebrations also include a church service and the lighting of candles upon the graves of departed loved ones. However, as many Protestant religions do not believe in Purgatory, this practice, or belief, goes against their notions of predestination. Hence, some of the controversy surrounding this holiday.

For myself, the only “controversy” I feel about any holiday is the commercialization of it. Big box department stores have been lining their shelves for weeks with costumes and accessories, many of which will wind up in landfills after tonight. I’d hate to think I had so little gumption as to buy a costume. I’d rather give the creative genius a little room to spread her wings. Albeit, as I type this, I will confess to purchasing some rather toxic make-up to enhance today’s disguise. If anyone has a safe, less-toxic means of creating green face paint, I would greatly appreciate it for next time.

In the meantime, I am looking forward to seeing the smiles, and receiving a few chuckles, as I don this year’s ensemble. And I will continue to tell myself that the smiles and laughter are a tribute to that creativity and not the result of everyone thinking, “Look at that old fool!” Eh, you’re only as young as you feel…and I won’t say “No!” to a bit of soul cake* either!

May God bless you and keep you!

*Soul cakes were given during the Middle Ages to children and the poor when they came knocking during mumming and guising. They were cakes made with allspice, nutmeg, cinnamon, ginger, raisins and/or currants and topped with a cross to signify their giving as alms. Homemade with organic ingredients they must’ve been much healthier than our sugar-laced commercial treats (albeit, I won’t say “No!” to a Kit Kat either…and hang the IBS! LOL!)

**Information retrieved from http://www.wikipedia.com for educational purposes only.

Herbs, History, Nature, Spirituality

Wednesday’s Weed Walk: Belladonna

Do NOT try this at home, kids! I repeat, DO NOT TRY THIS at home, in the office, in the car on the way to the office, in school, church, the local gym or even the grocery store. Today’s post is strictly for educational and entertainment purposes ONLY! And because this is also the last “weed walk” before Halloween/Samhain, writing a blog post about an herb whose other common names include: Banewort, Devil’s Berries, Naughty Man’s Cherries, Death Cherries, Beautiful Death and Devil’s Herb (Wikipedia), seemed appropriate for the occasion.

I am talking about Atropa belladonna, more commonly known as either Belladonna or Deadly Nightshade. This is one of the most deadly plants one can have in their garden as it’s attractive fruits entice the palette–especially that of children’s–yet it takes only 2-3 of those plump, sweet berries to prove lethal for a child. Adults are not immune either though it takes about 10 of those berries to prove lethal for us; lower doses are said to incite hallucinations and, as such, it has a history of abuse as a recreational “drug” but it has some very unpredictable side effects so, again, DO NOT TRY THIS AT HOME! Or anywhere else. And I don’t care how redundant I’m being. This is one of those you can never be too cautious about.

Interestingly, Belladonna also has a history of medicinal uses. Many of the hypnotic properties in this plant deaden pain and it is used even today in many modern pain relievers. Modern pharmaceuticals have found a way to isolate these painkilling properties to produce allopathic medicines for treating ulcerative colitis, diverticulitis, diarrhea, peptic ulcers, chronic bronchitis, asthma and vertigo, among others. Deadly nightshade/Belladonna contains an anticholinergic agent that blocks the neurotransmitter acetylcholine in the central and peripheral nervous systems (Wikipedia), systems that control the parasympathetic nerve impulses. Your parasympathetic nerves control those involuntary movements of the smooth muscles, those that control the gastrointestinal tract, urinary tract, your heart, your lungs and many other parts of the body. These are muscles that expand and contract, or function, without any conscious thought on our part. These nerves, we could say, work “behind the scenes” in our bodies, helping us to breathe, digest food and eliminate waste. Which would be one of the reasons this plant is so deadly as too much would likely shutdown these automated systems. We’ll leave this one to the pros…and, perhaps, to the memories of the wise women and cunning men of old.

Of course, in the days of cunning men and wise women–the true crones of old, who were often regarded as witches for their uncanny knowledge of the herbs–Belladonna was more commonly used as an anesthetic to relax, or deaden, the body for surgery, or for the making of poison-tipped arrows for men of war. That it was effective in the latter, and these early surgeries were often unsuccessful, hence, I shall throw another word of caution in here. This is definitely not a “simple” you want to brew in your home-grown apothecary.

However, it is an attractive plant and I know of many who do keep some in the garden for aesthetic purposes. It can grow up to 6’6″ tall with 7″ long, ovate leaves and lovely bell-shaped flowers that are a dull purple in color with just a hint of green and, when ripe, shiny black berries. Bees often make honey from the nectar of the flower. Wild birds and animals often eat the berries, despite their toxicity, dispersing the seeds in their droppings. However, this plant has proven toxic to many domesticated animals, as well as to humans, so this homesteader-in-the-making would rather admire it from afar than in the garden.

The name “Belladonna” is Italian for “pretty woman”. In addition to its earlier uses as a medicine, and poison, it was also used by ladies as a cosmetic. A tincture of Belladonna dropped into the eyes will give them a seductive appearance, an appearance that was much favored by earlier women. However, it also distorts the vision, creating a near-sightedness that inhibits one’s ability to focus on things close-at-hand; it also increases the heart rate and, over prolonged periods of time, causes blindness (Wikipedia).

As a quick aside, I am citing Wikipedia throughout and I know this free, online encyclopedia is definitely NOT approved as an appropriate reference academically or professionally, but there were enough citations attached to this listing that I decided to use it anyway. As an herbalist, though I would never consider working with such a toxic plant, it is one that I have learned about in various herb classes for safety and educational purposes–enough to know this Wikipedia listing is accurate. And that accuracy should be enough to instill a big WARNING sign over any intention to use it. Because it is so deadly, few, if any, of my herbals lists it as a curative. For the sake of this posting, I am more interested in sharing some of the folklore I found about it, folklore that I do have in some of my “magickal” herbals.

Revisiting those hallucinogenic properties, many the wise woman and cunning man was reputed to use Belladonna to “fly”. A common mixture was of Belladonna, the opium poppy, monkshood and/or poison hemlock. I shudder to think of what sort of “trips” this combination of herbs created. (Again and again, don’t try this at home…) However, they were used in an ointment so, my guess is, as my sources do not give detail, that it was absorbed through the skin–our largest organ. Having had some lightheaded experiences working in the “High” bed in the herb garden at the living history museum where I used to volunteer, I can testify that the absorption of potentially toxic plant matter through the skin can be quite potent, indeed. In my case, it was Lily of the Valley that had me reeling a bit.

But I digress…

In his excellent book, Encyclopedia of Magical Herbs, Scott Cunningham also alludes to this ancient practice of using Belladonna “to encourage astral protection and to produce visions, but safer alternatives are available today and belladonna is best avoided’ (53).

May God bless you & keep you!

Works Cited

Atropa belladonna. Wikipedia, the Free Encyclopedia. Web.
Retrieved from: https://en.wikipedia.org/wiki/Atropa_belladonna. 26 October 2016.

Cunningham, Scott. Encyclopedia of Magical Herbs, Second Edition. Llewellyn Publications, Minnesota: 1985.

Abuse, Alcoholism, Animal Rights, Animals, Environment, Faith, Frugality, Gratitude, Herbs, Homesteading, Minimalism, Organic, Spirituality, Writing, Zero Waste

Connecting Alcoholism with Homesteading

Homesteading. The phrase conjures up images of “clean” living: home-grown organic fruits, vegetables and herbs; hand-spun yarns and woven fabrics; beekeeping; permaculture gardens; wildlife habitats; green energies; zero waste; compost–the list is endless but, again, it typically equals “clean” in most people’s minds. Alcoholism–or any kind of addiction, really–typically conjures up that stereotypical waif with the rheumy eyes living in a doorway. What our society doesn’t see is the priest/clergy, the school teacher, the lonely old woman, the star athlete, the average Joe working the deli counter in the supermarket. In short, it is an insidious disease that affects millions of people, either directly or indirectly–people who still manage to lead productive lives, who still manage to make meaningful contributions to their community. My paternal grandfather was nominated for the Pulitzer Prize while being an active alcoholic; not exactly the rheumy-eyed waif. There’s no cookie cutter definition or description.

That’s actually true for homesteading, too. I’ve read numerous newspaper and magazine articles that typically define it as simply growing your own food yet they miss the myriad goals of reducing one’s carbon footprint; the utilization of antiquated farming methods; raising animals for fiber, as well as eggs, dairy and, in many cases, meat. As a pescetarian, my homestead will never be used for raising meat and that actually raises some eyebrows because of the goats, chickens and ducks that grace the land. To me, the dairy, eggs, pest-control (chickens love bugs; slugs are duck delicacies), and rich, free fertilizer are enough.

As for alcoholism, I’m in the latter category with being indirectly affected by alcoholism. Though I enjoy a glass of mead on rare occasions, maybe a glass of wine at a toast, or, on even rarer occasions, a shot of Sambucca, overall, I’m pretty much a teetotaler. I can sit with friends who are enjoying a glass or two of Guinness or an Irish coffee after dinner and not be nervous or uncomfortable, while sipping a glass of pineapple juice or a cup of Salada tea. But as soon as the blurry-eyed stare, the loud voices, etc. rise to the occasion, I’d rather be anywhere else but. Too many frightening memories get triggered.

Growing up, the violent temper tantrums were only part of the picture. Dinner came out of a box labeled Rice-a-Roni, Noodle Roni, or Hamburger Helper; in leaner times, it was white gravy on toast (gravy made with flour, water and a little bacon grease). Dinner was often paid for with food stamps after a touching story was given that the step-father had left us high and dry. He hadn’t; he had simply lost another job due to too much time missed. Shut-off notices and bill collectors knocking on the door to which we pretended we weren’t home were part of the picture; name changes to the accounts often followed as if a new tenant had moved in–once, the electric bill was even in my name though I was only 13 or 14. Winters were always toughest. When we could get heating assistance, it was a little better. And one apartment actually had a working fireplace + a separate chimney that we were able to install a woodstove; a neighbor allowed the use of an old garage for storing wood. When my step-father was working, things were also better. But poor money management meant they didn’t stay that way. A steady paycheck meant we shopped every weekend for more “stuff” we really didn’t need. We treated every kid in the neighborhood to a trip to the zoo, an ice cream cone when the truck came down our street, or the amusement park. In many ways, as a kid, these aspects were fun and I encouraged these rare treats; I was suddenly a popular kid. I didn’t realize it for the poor management it was until many years later. And, of course, there was always money spent on beer. All of it would’ve been better spent in saving for leaner times or getting out of debt. We moved a lot. Beloved pets were disposable at the local pound, as were the endless litters of puppies and kittens because spaying and neutering was either too expensive or we could “always” find homes for them so why bother(??!?); cherished possessions were tossed or left behind for someone else to clean out–if they didn’t get destroyed during one of those temper tantrums. Beloved pets sometimes went hungry during the leaner times and were abused along with their humans when the temper tantrums started. The sound of a pop-top opening still sends me into shivers.

As a kid, I was always eligible for free lunches at school. In high school, we actually had a salad bar and I frequented it as my body craved the vitamins and minerals these fresh foods provided. I confess to often feeling guilty as I enjoyed these salads because I knew everyone at home was living on something much poorer. We often received baskets of food from local charities but it was almost always more of the same–packaged, processed foods because they retain a longer shelf life. This poor diet, as well as the stress that went with it, has led to some digestive health issues: Irritable Bowel Syndrome, gluten-sensitivity, lactose-intolerance and, in more recent years, some acid reflux. In learning about these health conditions, I’ve also learned how important a healthy, balanced diet really is. I’ve learned about food additives like High Fructose Corn Syrup and Monosodium Glutamate and how really bad they are for the body; the former being a leading culprit in the development of IBS. I learned about artificial sweeteners like Sweet N Low, which is saccharine and a leading carcinogen; Equal, which is aspartame and has its own health issues; Splenda, a by-product of the pesticide industry. In short, I learned the difference between organic foods that are grown without the use of chemical pesticides/herbicides, without any Genetically Modified Organisms (GMO’s) vs. the Franken foods that dominate most supermarket shelves. The desire to grow my own food, for homesteading, was born.

Of course, once you get started down that road to homesteading, if the itch takes hold, food production is only part of the picture. Yes, growing that food in a manner that conserves water, builds up the soil and maximizes space is a major part; canning and preserving, making everything from scratch, making one’s own bread and condiments. From there, as an herbalist, I’ve branched off into making my own medicines, health and beauty products, and even some natural cleaners. Because of all those lean years, there is also a deep desire to become more self-sufficient, to not be dependent upon the grid, to minimize the cost of living as much as possible while also taking better care of the planet. Because of the neglectful animal care, the desire to implement more humane practices–well, this is at the heart of it all because I owe it to the memories of so many pets to make sure current and future generations don’t suffer similar fates. Spaying and neutering, regular check-ups, adopting rather than breeding, and simply seeing these animals as the living, sentient beings they are complete the homesteading package. In many ways, homesteading has been the vehicle for curing the hurt and the ills created by that alcoholic upbringing. With each new skill, with each new and positive practice, with the care that goes into a homestead, my confidence and self-esteem rises. Therein lies the link.

When I started this blog, I was determined that it would only be about homesteading endeavors. Many false starts, and years of dormancy, led me to simply start writing whatever came to mind–even if it didn’t have much to do with homesteading at all. I’m finally finding my voice and the direction I’d like to take it. And, oftentimes, as I write, I find that blogging has become a sort of therapy. It is a hope that, by sharing my own experiences with alcoholism–and abuse–that I might help others to heal; knowing you’re not alone can be the most liberating experience. I have considered creating a separate blog, one that deals only with the alcoholism and abuse, and leaving this one to homesteading, animal stories, and faith-based postings but they are all part of the same world and I fear I might neglect one over the other. Besides, homesteading brings about its own liberation.

As I read back over this post, and realize where I’ve been, and how far I’ve come in life, suddenly the over-grown yard; the fact that this homestead has a long way to go before becoming a “working” homestead; the fixer-upper status; the less-than-perfect conditions that I often bemoan or shy away from fall away. Both homesteading and recovery from addiction/the affects and/or abuse from someone else’s addictions are journeys. You’re never quite done; there’s always room for improvement, always room for more growth. And as I plant those seeds for more growth, I also plant a few seeds of faith because, above all else, homesteading and recovery need a daily dose of that.

May God bless you & keep you!

Animal Rights, Animals, Environment, Faith, Homesteading, Nature, Spirituality

For the Birds

Many years ago, when I bought the present homestead, there was a bird feeding station outside the double windows over the kitchen sink. The previous owners of the property had set it up and I continued the tradition. Bird feeding–and watching–has always been a favorite pastime. I remember my paternal grandfather keeping a feeder in the backyard as well as a birdbath for his avian friends. It is a lovely sight each morning to see the variety of feathered friends zooming in and out for their daily sustenance. No matter how tired, depressed, sad or lonely I may be feeling (eh, we all have those feelings once in awhile…), the sight of their aerial antics lift me up. Sometimes I wonder if that old wives’ tale is true about them being God’s messengers–like little fluttering angels in disguise; it would seem so at times.

Of course, when I first moved in, that variety had me stymied a bit. I could recognize the mourning doves, the cardinals, robins, sparrows and the chickadees but what was that little gray bird with the crest? What about that black bird with the brown cap? And that little yellow guy is adorable but I haven’t a clue what kind of bird he is. So I bought a Peterson’s Field Guide for Eastern Birds. This book has received a lot of use.

Today, I can easily identify the titmouse, cowbird and finch (respectively, from the above paragraph). I also delight in the nuthatches, the starlings, woodpeckers, hummingbirds, and the occasional oddity. This can be a unique bird that’s come to visit or else a non-avian visitor. Toads, chipmunks, squirrels, and baby bunnies all come to dine from time to time. Of course, last week Mom and I entertained a visitor of another sort that, while not entirely unwelcome, did leave behind an unpleasant aroma. We see larger friends, too: deer, wild turkeys, the occasional fox or hawk.

Despite the noisy Interstate that runs almost through the front yard, it is particularly gratifying to know that this lonely, little acre provides a safe-haven for so many creatures. If I stay, there are plans to develop some wildlife habitats here–above and beyond the bird feeders–in the form of native plant gardens as well as bird gardens that provide food for our avian friends. I’ve added birdhouses over the years; every spring new birds are born here, providing a gift beyond measure. With so much natural habitat being destroyed by over-development–especially in northeastern Connecticut–it is important to provide a few oases in the midst of such chaos. We share this earth with so many beautiful–and sometimes not so beautiful but equally important–species; it seems selfish to the extreme to keep taking without giving back. God made all creatures. Not for us to exploit or destroy, but to share this great planet with in harmony.

If I relocate? A wildlife habitat will be created in the new digs; it’s a plan that can be readily implemented but I do worry about the creatures here, especially with so many properties on this Interstate being sold as commercial. This is a fixer-upper. There’s no doubt in my mind that, if I sold, it would be bulldozed down to make way for some sort of strip mall. And then where would these creatures go?

In the meantime, I watch their daily flight in for their breakfast. I delight in the occasional friend who finds shelter from the storm either in one of the birdhouses or else in one of my feeders (one has a rooftop). And I pray that, whatever choice I eventually make, my feathered friends will still find their oasis.

May God bless you & keep you!

Works Cited

Peterson, R. T. Peterson Field Guides: Eastern Birds, 4th Edition. Houghton Miffler: 1984.

Environment, Herbs, Holistic Health, Homesteading, Nature, Spirituality

Friday’s Flora & Fauna: Basil

MMmmmm…

My first introduction to pesto sauce was atop a slice of gourmet pizza. Instead of the usual tomato sauce, or the sometimes “white” sauce many pizzerias provide, this particular restaurant slathered a rich and spicy pesto sauce over that crust. Spinach, broccoli and, of course, lots of cheese rounded it out. That first bite felt like a slice of heaven on earth; I’ve been hooked ever since.

And, of course, the main ingredient of this culinary miracle is sweet basil (Ocimum basilicum).

Basil = pesto sauce in my book. But even a little bit of basil sauteed in some olive oil with some fresh garlic and a little onion, then tossed with some pasta, makes a delicious, healthy and easy-to-prepare meal. And, of course, basil is a popular spice for more traditional pasta sauces as well.

I love basil. Even if it wasn’t a culinary miracle, that aroma is divine. I can’t help but brush my hands over the leaves whenever I see it, just to catch a bigger whiff. Amazingly, many bugs do not like the smell and, thus, it is pretty effective in keeping some of them away. Just grab a few leaves and rub them over any exposed skin. You may smell like an Italian restaurant but it beats the acrid stench of chemical sprays–and it’s safer for you, and for the environment.

I grow basil primarily for its culinary uses. It is easy to grow and it’s also an attractive plant. I’ve grown it both outside in the garden, and inside the house in a pot on the window ledge. It does need regular pruning or else it may grow quite “leggy” but this legginess doesn’t seem to affect either the flavor or the scent. However, “leggy” means there’s more stem, less leaves. And it’s the leaves you want for either pasta or pesto sauces. With regular trimming, the plant will bush out beautifully, adding a pop of bright green color, a sweet aroma, and a handy spice to any kitchen.

Medicinally, it is not a usual “go-to” for me but it does have some medicinal properties. It is said to be good for alleviating bad breath, headaches, and basil contains at least 6 compounds that help to lower high blood pressure (Duke 312). It may also be used as an expectorant, helping to expel excess mucus from the lungs and throat. I even found one reference for using basil to treat warts (Duke 549-550). This actually makes sense as basil also contains many antiviral compounds and warts, which are benign skin tumors, are caused by a family of viruses called papillomavirus. I confess, I have never tried using basil for this purpose but I also don’t have any warts to experiment with at the moment.

These statements have not been evaluated by the Food and Drug Administration. This information is provided for educational purposes only; it is not intended to diagnose, treat, cure, or prevent disease.

Whenever I think of warts, I associate them with witches and, as we are heading into the Halloween/Samhain season, I decided to look this herb up in Cunningham’s Encyclopedia of Magical Herbs. This book brings a touch of romance and whimsy to the art of herbalism and I love reading it. But the first thing that caught my eye was that it is said to “keep goats away from your property” (Cunningham 48). I’m not sure I like that use for it, as my goats are my life. They don’t seem to mind it in the garden, nor do they flee from home whenever I plant it, so maybe this is for wild goats–like in the Rocky Mountains–rather than beloved pets. Primarily, Cunningham talks about its use in love divinations and for exorcisms, the latter needing only to have basil strewn upon the floor to protect one from evil (Fr. Karras could’ve used this with Linda Blair; somebody should have told him about basil on the floor…). But, while I jest, there is a variety known as “Holy Basil” (Ocimum tenuiflorum) so maybe there’s something to it after all. Either way, at least the rooms will smell nice as you walk through them.

May God bless you & keep you!

Works Cited

Cunningham, S. Encyclopedia of Magical Herbs, 2nd Edition. Llewellyn Publications, Minnesota: 1985.

Duke, J. The Green Pharmacy. St. Martin’s Press, New York: 1997.

Abuse, Alcoholism, Animals, Creativity, Faith, Gratitude, Herbs, Homesteading, Nature, Organic, Religion, Spirituality, Writing

Is it Wasted Time or Time Well-Spent?

I have spent the better part of this morning searching through a directory of towns in Maine for a list of towns with the least amount of population. I’m looking for unorganized townships with less than 500 people. Next, will be to research their locations. If I decide to relocate, I would prefer being near the ocean. Not necessarily a waterfront property; they tend to be grossly over-priced, but I would like to be within shouting distance of the ocean…or a lake. Somewhere that I can plunk a canoe down in the water and paddle away. Is that possible with goats in tow (not in the canoe but farming in a coastal region)? Or are coastal towns all zoned into tourist trap submission? These are things I am hoping to find out. The mingled scents of clean farm animals and salty sea air would be the sweetest perfumes. And the cry of a gull amidst a chorus of bleats and neighs and cock-a-doodle-doo, the sweetest of songs. This will be my paradise here on earth. If I can find it. And if I can afford it when I do.

As I type this I am also thinking of all the improvements I’d like to make here on this little one-acre homestead in northeastern Connecticut. Being influenced by the folks at Path to Freedom (please Google for more information) in knowing that it is possible to have a sustainable homestead on a smaller piece of land–i.e. quoting Jules Dervaes in their excellent film, “Homegrown Revolution”, I decided years ago to “start with what I have”. But I worry about things like carbon monoxide from Route 6 settling on my herbs and vegetables, and the increased development of this Quiet Corner town. It’s becoming too commercial and yet the job market is scarce, public transport is so poorly planned as to be almost non-existent, and, despite being on this main Interstate, I feel like an island unto myself anyway. There is little by way of a “community” feeling.

Of course, I do little to encourage that community feeling. My yard is always overgrown. When someone knocks at the door, I seldom answer–unless I’m expecting someone. And I walk around with the feeling that I’m sitting in a fish bowl. The Thujas bordering the front of the house offer a great privacy screen but it is not enough; I’m that eternal hermit-in-the-woods. Not exactly the most encouraging attitude for an ordained minister but I crave solitude like the flowers crave sun and rain. It’s one of the reasons I’ve had such a difficult time adjusting to having a roommate–even though that roommate is Mom.

Whine, whine, whine…

Or maybe that should be wine, wine, WINE!

No, I seldom partake of the latter. Having felt the effects of alcoholism many times as a child–from watching a beloved grandfather vomiting blood each morning, and losing him all too early, to a stepfather’s drunken rampages and pedophilia–I’ll take the fruit of the vine in the form of some organic grape juice instead. (Albeit, I wouldn’t say, “No!” to a wee drop of mead though…)

As for the whining? The best remedy is gratitude. No, I am not where I really want to be. And I am feeling the shifts everywhere in my life right now, shifts that say change is coming and it is time to move on, move forward, get out of this rut that I’ve been “stuck” in for the last several years. Despite my hermit-in-the-woods mentality–which is another side effect of having grown up with alcoholism–I do desire that sense of community, that sense of connection with others. But I also want that oasis in the middle of it all, that place of quiet retreat where I can recharge my batteries–literally and figuratively speaking. We all need that.

So, as I draw a ragged deep breath and prepare to send Wendy Whiner on her way again, I make a short list of all of things I am grateful for right here and now:

I am grateful for the air I breathe, the water I drink, a roof overhead, the food on my plate and the clothes on my back.
I am grateful for my roommate, my Mom; grateful that I am fortunate enough to still have my Mom with me.
I am grateful for family and friends, my community of loved ones–whether they live in this Quiet Corner or not.
I am grateful for all of the myriad animals that share this home with me–both domestic and wild.
I am grateful for the gifts from God of being able to write, sing, play music, paint, draw, create and homestead.
I am grateful for my job, for being employed, and for the wonderful co-workers who share that part of my week with me.
I am grateful for my garden, for the herbs, fruits and vegetables growing there.

And I am grateful, most of all, for my Lord and Savior, Jesus Christ, who died for my sins and gave me everlasting life.

Now what the heck was I whining about?

May God bless you & keep you!

Works Cited

“Homegrown Revolution Quotes.” Quotes.net. STANDS4 LLC, 2016. Web. 22 Sep. 2016 .

Abuse, Alcoholism, Faith, Religion, Spirituality

Letting It Go…to God

I am distracted. And struggling not to be. Yes, it is 6:14 in the morning. Yoga, meditation, affirmations, some fictional writing and journaling have already been attended to but I’m losing focus. It makes me realize just how much time is truly wasted with drama.

Mom hit me with some family drama the moment I came in the door from work last night. We had a lovely day Saturday celebrating my Uncle Ernie’s birthday at his home on the lake. We chatted with family and friends, did some catching up here and there. I spent some time on the water, boating, with my Aunt Sharon and Cousin Jenny. And then we came home. Though lies, petty jealousies and childish attitudes have caused some recent splintering in this already fragile dynamic, there was little evidence of this at the cookout. Albeit, fewer faces of loved ones shared the day with us–and they were missed–but everyone in attendance mingled amiably, ate a lot of good food (so much for my 20 lbs by Nov. 20th…), and the gossip and drama appeared to be non-existent. Until yesterday. Apparently, one of my cousins seems bent on keeping the feuds going, posting some rather hurtful remarks on Facebook. I’m not sure why. And I’m not sure I want to know why anyone would get their rocks off of hurting their own flesh and blood; that sort of meanness is just something I can’t wrap my mind around. And, again, I don’t want to. Abuse, no matter what form it takes, is unacceptable.

Of course, this is all hearsay; Mom may have edited a bit to try to keep peace, as I know how deeply hurt she was when the family splintered apart after my grandmother’s passing in 1990. I usually avoid the ongoing dramas…especially on Facebook, where everyone suddenly finds the courage to say things to others they would never have the courage to say face-to-face. While I love many things about the Internet and social media, the use of it as a tool for hurting others is one facet of it I don’t like.

I’m Switzerland. I don’t see “sides”. There is no one member better than I am (or each other) nor do I consider myself better than anyone else; we are all the same in His eyes–and in mine. And there are more important things to worry about than he said/she said. My maternal grandparents had 11 children, 8 of whom are still with us. And, while we may often resemble the Hatfields and McCoys, there isn’t a single member of this family that I don’t love deeply. I may not always like the way they act, but I love them anyway. And yet, becoming that proverbial hermit-in-the-woods is pretty appealing at this point. There are times when I get so frustrated with everyone, it’s all I can do to keep from wanting to sit each family member in a separate corner for timeout so they can get their foolishness under control. This is not at all the way my grandmother raised them to be and yet they continue to dishonor her memory by creating these “sides”. My grandmother’s grave has weeds growing on it. There is an old wives’ tale that this is a sign the person is not resting in peace. I can’t imagine why…

I also can’t imagine that this is God’s plan for this family, that we should fight and bicker and throw hurtful comments back and forth. Yes, I know the old kiddie refrain of “Sticks and stones may break my bones but words will never hurt me.” That’s not entirely true. Words cut into the soul; sticks and stones only hurt the flesh.

Sitting back and observing, as only a writer can, it seems as this family tries to get back together–or, if we must put this in past-tense–when the family was trying to get back together, various members came back expecting others to have changed, to be different people than the ones they shied away from before. Yes, people can change. But I am reminded of something in my Al-Anon daily reader, “Courage to Change”, about how we expect others to act the way we want them to and then get angry with them when they act on their own. I’m paraphrasing but it is by-product of alcoholism, wanting to control each other, and having unrealistic expectations. No, neither grandparent was an alcoholic (nor, to my knowledge, is any aunt, uncle or cousin) but both great-grandfathers had a reputation for alcoholism. A. It can skip a generation and B. the coping behaviors learned by one generation often get handed down to another because there’s been no one teaching them a better, more respectful way of treating one another–and ourselves. As one of my best friend’s mother phrased it, “You can only work with the tools you’ve been given.” Yes, there are deeper issues behind the family feuds, but alcoholism lies at the root–the root that prevents the type of communication needed for healing to begin. (Denial is another symptom of alcoholism…)

I grew up in an active alcoholic home. My step-father drank heavily and was a violent man when he drank; he fit most of the stereotypical images of the flaming alcoholic. But alcoholism is often more subtle than that. Growing up with active alcoholism, you learn to keep your thoughts and your feelings to yourself. You don’t want to trigger another temper tantrum in the alcoholic nor do you want to be ridiculed or told you’re stupid for your views. This lack of communication, if left alone, often gets perpetuated through the next generation in a family. How can it not if speaking your mind brought on a string of repercussions? The only difference is, that because there is no visible, active alcoholism in the home in this next generation, it is easy to deny the effects, to be unable to recognize them for what they are. Lying, poking one’s nose in everyone else’s affairs, refusing to take responsibility for one’s actions, placing blame, denial, being overly sensitive, sarcasm, lack of trust, low self-esteem and blowing everything out of proportion are all side effects of alcoholism. There’s a reason why both AA and Al-Anon ask us to admit that our lives have become “unmanageable”; they have. How can this sort of behavior be manageable? And, as I type this, I think of how there is a small part of me that is still feeling the effects of my own alcoholic upbringing: I so want to call that “timeout” I mentioned earlier and “force” everyone to get along, but that would only do more harm than good. And that is not my right. So I leave it in the hands of the only One who can heal it, heal each individual, and lead them either closer together, by making all feel welcome and appreciated as is…or allowing those who have been perpetually wounded too deeply to go their own way so that no further abuse or ostracism can be meted out upon them.

Acceptance is where the healing begins. Acceptance that sometimes families are just not capable of being like The Waltons or The Brady Bunch; that is fiction and, while we love it, we cannot write the script or direct the actions of all the players when it comes to real life. Sometimes, though we share blood, we speak totally different languages. And that’s okay…as long as those different languages aren’t used to hurt and abuse each other. When the abuse exists, there’s every right to step away.

Forgiveness is the other starting point. Forgiveness isn’t about condoning another’s conduct. And it doesn’t mean you have to go back into the hornet’s nest and endure more pain and abuse; “family” is who you choose to care for, and that may not necessarily mean “blood”. Forgiveness is about the person, not the act. And forgiveness is for yourself, for your own soul. Matthew 6:14: “Your heavenly Father will forgive you if you forgive those who sin against you; but if you refuse to forgive them, he will not forgive you.” (The Living Bible)

I don’t know where He is leading this family. Again, I am Switzerland. Nobody has the right to bully another, whether by making them feel uncomfortable, placing words in another’s mouth, or by threatening to withhold their love and friendship for associating with “the other side”; there are no sides. And I had enough of walking on eggshells as a child. I am a child of God as is everyone else on this planet, whatever you perceive Him/Her to be. God did not create us to be perfect. He asks only that we love Him with all of our hearts, minds, souls, and bodies; and that we love our neighbors as ourselves. If everyone in this family can remember that, maybe we’ve still got a fighting chance…no pun intended.

May God bless you & keep you!

Animals, Creativity, Gratitude, Herbs, Holistic Health, Homesteading, Nature, Spirituality, Writing

Monet I Am Not

I added a brief blurb to one of last week’s posts about starting a mural on the wall of my home office. This is the one room of the house I have never painted in all the years I have lived here. I’m not sure why–and it certainly could use a coat of paint–but somehow the unpainted, unfinished walls add a sort of creative aesthetic to the room. A blank but less-than-perfect slate upon which to feed the creative genius. Last week, I painted the sky and the grass. This week I added details.

I am painting my dream life, my dream property in Maine. You see, I’ve been doing a lot of reading about manifesting, using creative visualization to manifest what you hope to achieve. I have several vision boards in the office, on the refrigerator, and even on the cork board next to my desk at work. For those of you unfamiliar with vision boards, a vision board is a collage of images of your heart’s desire. Mine have a wild assortment of goats, sheep, rabbits and Border Collies, as well as an array of antique furniture, spinning wheels, looms, beehives, and herb and vegetable gardens. You can add affirmations to them, too. The idea is to surround yourself with these constant reminders of where you want to be. I even have one with the image of a manual typewriter with an affirmation beside it that reads: I am a professional writer. Eh, whatever motivates you. And the mural is simply a larger vision board–one that I am putting a lot of passion and creative energy into as I improve upon my drawing and painting skills. (I read somewhere that this really helps with the manifestation process; it doesn’t hurt to try)

Painting a wall a single color is actually kind of boring to me. I know many contractors and house painters who find it meditative but I need more detail. Painting a scene on a bit of canvas is meditative for me–as long as I can still the inner critic. But that’s actually not hard to do as I paint simply for enjoyment. When I write, the critic comes out. Though I enjoy writing, too, I tend to forget the rule of thumb about not expecting your first draft to be bestseller material. It won’t be. Accept it. When I paint, though most of the details I’ve added to the mural are pretty easy to figure out, I am definitely not a Monet. And that’s okay…even if it is occupying the whole wall in my home office. Though not a Monet, it does look like a bit of folk art, with a whimsical willow tree over a sea cliff, and some fruit trees that look like they stepped out of a Tim Burton movie. Once I add some leaves and the actual fruit, these skeletal monsters will look a bit more benign. As for the animals? I think I am going to have to find some “how-to” books or websites; my artistic skills need a little honing before I add them to the wall. I can do a passable cat, rabbit, sheep and even a horse but my chickens, ducks and goats leave a lot to be desired.

All in all, it was a great way to spend an afternoon. I went into that proverbial “zone” for a few hours and found true relaxation, something that is often sadly lacking with me as I tend to be moving in 20 different directions at once. It’s nice to be able to focus.

May God bless you & keep you!

Faith, Gratitude, Homesteading, Religion, Spirituality, Yoga & Fitness

Unsolved Mystery…

My new class started yesterday so I spent most of my day holed up in the home office…which smells a lot like acrylic paint right now due to the mural-in-progress but that’s neither here nor there. It wasn’t until later in the afternoon that I went downstairs and found the mail that Mom had brought in and laid on the counter for me. I was both puzzled and surprised to find a package addressed to me. Puzzled because the yoga DVD’s I had ordered last week arrived on Saturday and the textbooks for this new term had arrived the week before. So I wasn’t expecting anything.

There was a moment’s pause before I opened it. Though it was addressed to me, the sender was someone who called themselves “Lipstick Librarian” (!??!!) and there was a reference to Ebay. This was definitely not something that I had ordered; I think I’ve only been on Ebay once. So all sorts of things went through my head. My birthday’s not for a couple of months–and as I’m reaching the half-century mark, I’d rather not think about that at the moment–and it’s definitely not Christmas. Sad, in this day and age with so much violence and terrorism, that my next thoughts turned to the anthrax scare of several years ago even as I grabbed a pair of scissors to open the package. Eh, an unexpected package with no known sender? My vivid imagination was in danger of getting the better of me.

Inside was a copy of Rodney Yee’s A.M. Yoga for Beginners in VHS form–just like the one that was eaten last week. Again, sad, I assumed, momentarily, that Gaiam had sent me duplicates. But the package said Ebay and this wasn’t another set of DVD’s. Was I being charged again? I thought briefly of identity theft but usually the victims of such do not receive a gift in exchange. So how did I receive a set of VHS tapes identical to what I’d recently lost? There was no invoice or paperwork of any kind saying where this had come from…or who was “Lipstick Librarian”. So I went online to Ebay. I did find a seller named Lipstick Librarian so this is obviously the name of someone selling merchandise through Ebay but not necessarily the person(s) who sent it to me. I had to create an account on Ebay to find this information…and to find contact info for Ebay. I called Ebay and, I must say, they were very helpful and courteous. The young lady I spoke with suggested that maybe the package had come to me in error. When I reiterated that it was addressed to me, she seemed surprised. She asked if I had an account with her. I told her, “Yes, I just created it 5 minutes ago; that’s how I got your number.” That rocked her even more. She did some checking and assured me I was not being charged for the tapes as they did not have any billing information for me. So, for the moment, it is still a mystery though she assured me that Ebay would look into the matter, contact the seller, and see if they could find out who sent them.

So, now I have a mystery on my hands.

When I went back downstairs after talking to Ebay, Mom and I both agreed that it was definitely too much of a coincidence (of which I don’t believe) that a replacement set of VHS tapes arrived only days after I posted here about losing one of them. I confess, now that the threat of alien abduction is out of the way, I am more than a little touched that someone thought to send them to me. I just wish I knew who it was so that I could thank them personally. However, as it is fairly obvious that the gift was prompted by last week’s posting, I am hoping that this friend is also reading this post today. Thank you very, very much for your kindness and generosity; you made my day! I don’t know if the anonymity was intended or not but it makes the gift all the more special. I don’t know who you are but He does. And I am asking the good Lord to bless your life even more richly than He has mine. I hope that someday the mystery will be answered so I can give you a big hug of thanks; for now, here’s a big cyber hug coming your way.

May God bless you & keep you!